condiments

Zucchini 300 grams

condiments

Appropriate amount of oil, salt, 5ml of oyster sauce, 5g of pepper, 0/0ml of soy sauce/kloc, 5ml of rice vinegar.

working methods

1. Wash zucchini

Step 2: Core removal of planer.

slice up

4. Boil water in the pot, add oil and salt, and blanch the zucchini.

5. When the color changes, take it out and put it in cold water for cooling, and control the water for later use.

6. Take a clean wok, heat it, add oil to heat it to 70%, turn off the fire, and add pepper to stir fry.

7. Mix soy sauce, oyster sauce, salt and rice vinegar.

8. Zucchini sets the plate

9. Pour the prepared juice on it.

10. Sprinkle pepper and Chili oil and mix well when eating.

There are many ways to eat zucchini, and most families will stir-fry it. Today, I use it to make cold salad, which is simply made into a flower shape and more appetizing. Potassium, vitamin A, vitamin K and vitamin C are abundant. Zucchini contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and antitumor role. Zucchini is rich in water and has the effect of moistening skin. Zucchini is rich in water and has the effect of moistening skin; Most people can eat zucchini. Zucchini can promote metabolism, kill bacteria and viruses, improve immunity, reduce diseases, moisturize skin and help promote metabolism.