You well drink apple cider vinegar drink is not able to lose weight. ? Acetic acid does not allow a lot of fat metabolism, therefore, apple cider vinegar is not very helpful for weight loss, and its main health care function is to have a certain role in lowering fat and blood pressure. As it contains a lot of potassium ions, it can offset the excessive sodium salt in the body, thus reducing the content of sodium salt. At the same time, the acidic composition of apple cider vinegar can unclog and soften blood vessels, and help to discharge the toxins in the blood. Therefore, people with high blood pressure may want to drink some apple cider vinegar, but it should not be too much, usually about 250 milliliters a day.

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