Benefits: the body can supplement a variety of human metabolism when the necessary nutrients, containing a large number of high-quality proteins, but also contains some of the vitamin A and vitamin D, in addition to trace elements of calcium and selenium, as well as magnesium and so on is the most important presence of cod, the body to absorb these nutrients after the body metabolism can be promoted to improve the body's function.

Bad: Cod intestines are not simply cod processed into minced fish, to be molded and has an attractive color and flavor, will certainly be added in the processing of starch, food additives, flavorings and other substances, so this time the nutrition of the cod intestines can not be measured purely with the cod, not to mention the cod intestines in the main ingredient of the cod is real, even if it is the true content of the cod is high, but compared to cod itself, its nutritional value is also greatly reduced. The fact is that it is not a good idea to have a good deal of cod, but it is a good idea to have a good deal of cod.

Expanded Information:

Cod intestines consumption notes:

While the cod intestines itself is a high-quality intestines, but in the consumption of their own situation should be carefully selected, try to choose some quality assurance, healthy and delicious YouQi cod intestines. At the same time, the baby must pay attention to control the amount of food can not be consumed too much at once, otherwise it may cause discomfort.

Need to pay attention to the cod intestines of the eating method there are many, some of the smaller babies to eat the cod intestines can be chopped, and then added to the porridge, so that it can be better digested and can also be refreshing and flavorful. At the same time, you can also break up the cod intestines mixed into the flour, made of cod fish cake is also very delicious.

Baidu Encyclopedia - Surimi

People's Daily Online - Cod fish in the fall to supplement the nutritional teach you to do tofu cod porridge (Figure)