Mung beans

Mung beans are sweet and cold in nature, solving the poison of gold and stone, arsenic, grass and trees. Heavy metals, pesticide poisoning and other kinds of food poisoning have preventive and curative effects. Accelerate the metabolic transformation of toxic substances in the body to the external excretion, mung bean soup is the best detoxification soup. Therefore, frequent exposure to lead, arsenic, cadmium, fertilizers, pesticides and other harmful substances, in the daily diet, especially should eat more mung bean soup, mung bean porridge, mung bean sprouts.

Pig's blood

China's traditional medicine, pig's blood is good for intestinal laxative, remove intestinal dirt effect. Modern medicine has confirmed that the plasma protein in pig's blood is broken down by gastric acid in the human body, which can produce a detoxification and intestinal cleansing decomposition material, which can react biochemically with the dust and harmful metal particles that invade the human body, and then be discharged from the digestive tract.

Kelp

The Chinese medicine believes that the kelp is cold, salty, function of the soft knot, clearing heat and water, remove fat and lower pressure. Modern medicine believes that the brown alginate in kelp can slow down the absorption of the radioactive element strontium by the intestinal tract, and can be discharged from the body, thus kelp has the role of preventing leukemia (blood cancer), cadmium into the body also has the role of excretion.

Tea

The detoxification effect of tea, as early as in the "Shen Nengnong Materia Medica" has been recorded. Modern medicine believes that tea has the effect of accelerating the excretion of toxic substances in the body, which contains tea polyphenols, polysaccharides and vitamin C is indistinguishable from the combined effect.

The Chinese medicine believes that tea is sweet and bitter, slightly cold in nature, and can relieve a variety of toxins. Tea contains a rich active substance, tea polyphenol, has a detoxifying effect. Tea polyphenol as a natural antioxidant, can remove reactive oxygen radicals; its heavy metal ions precipitation or reduction, can be used as an alkaloid poisoning detoxifier. In addition, tea polyphenols can improve the body's antioxidant capacity, reduce blood lipids, relieve the high coagulation state of the blood, enhance the elasticity of the cells, prevent thrombosis, alleviate or delay the occurrence of atherosclerosis and hypertension.

Bitter gourd

Generally speaking, bitter foods are slightly bitter taste, sweet aftertaste, with detoxification function, and can clear heat to heat. Bitter melon has the efficacy of eliminating heat, clearing the eyes and detoxifying. Analysis of the components contained in the bitter melon found that the bitter melon in the presence of a significant anti-cancer physiological activity of the protein, this protein can stimulate the body's immune system defense function, increase the activity of immune cells, eliminating harmful substances in the body.

Fig

Fig for the fruit of the good, rich in organic acids and a variety of enzymes, with heat lubrication, digestion, liver detoxification effect. In recent years, it is found that figs have a certain resistance to sulfur dioxide, sulfur trioxide, hydrogen chloride and benzene and other toxic substances.

Carrots

Carrots are effective detoxification food, not only rich in carotene, after eating can increase the body's vitamin A, but also contains a large number of pectin, this substance combined with mercury, can effectively reduce the concentration of mercury ions in the blood, accelerate the body's exclusion of mercury ions, so there is a role in the expulsion of mercury.

Additionally, there is no lack of detoxification in the vegetables we often eat. Such as tomatoes, sweet and acidic cold, can clear heat and detoxification, thirst, cool blood and blood; winter melon, sweet and light cold, clearing heat and detoxification, diuretic swelling, phlegm and thirst effect is obvious; lucerne, sweet and cold, there is a cool, detoxification of the blood, the role of blood; cucumber, bamboo shoots can be cleared of diuretic; celery can be cleared of heat and water, cool the blood to clear the liver heat, with the efficacy of lowering blood pressure; carrot can be combined with the heavy metals of mercury and will be discharged; garlic can be made in the body to reduce the concentration of lead; mushrooms, lead ions to accelerate the elimination of mercury ions, therefore, have the effect of repelling the mercury. The concentration of lead in the body down; mushrooms can clean the blood; sweet potatoes, taro, potatoes and other intestinal cleansing effect.