It is ok for pregnant women to eat more oranges, which is good for the fetus. Oranges contain more nutrients, but also other trace elements, such as calcium, magnesium, potassium and other trace elements, which can supplement the nutrients that the body lacks, enhance the body's resistance, and at the same time reduce the cholesterol in pregnant women and prevent various pregnancy diseases.

Orange is a very delicious food, sweet and sour, with bright colors. It also contains a lot of cellulose and pectin substances, which can promote the peristalsis of the gastrointestinal tract, especially for pregnant women who are prone to constipation. You can eat a little orange properly, which can help clear the intestines and detoxify, and may also play a role in relaxing bowels and prevent constipation during pregnancy. It should be noted that oranges contain flavonoids and other substances, which can make the skin look more shiny and moist.