Pu 'er tea believes that many friends are interested in daily life. In fact, people who drink Pu 'er tea properly have many benefits, for example, it can reduce blood fat, lose weight, warm the stomach, produce fluid to quench thirst, sober up, detoxify and so on. However, when people drink Pu 'er tea, they also need to pay attention to related taboos.

0 1 Among them, drinking appropriate concentration of Pu 'er tea will not stimulate the stomach. Moreover, when Pu 'er tea enters the human body to form a membrane and adheres to the surface of the stomach, it often has beneficial protection for the stomach.

Among them, drinking Pu 'er tea at a suitable concentration will not stimulate the stomach. Moreover, when Pu 'er tea enters the human body to form a membrane and adheres to the surface of the stomach, it often has beneficial protection for the stomach.

I have to say that it is also anti-aging for friends to drink Pu 'er tea properly in their daily lives. After all, Yunnan Daye tea contains much more catechins than other tea trees, and this ingredient can actually effectively resist aging.

Although people drink Pu 'er tea properly in their lives, it has many benefits. However, Pu 'er tea will also have a corresponding adaptation population. Secondly, people should not drink a lot of Pu 'er tea before and after meals. Under normal circumstances, it is more appropriate to drink Pu 'er tea half an hour after a meal.