The fungus itself is a fungus that contains a large amount of purine. Every 100 grams of fungus contains 150 mg of purine.
There are many types of high-purine foods, such as beans, sea fish, pickled raw shrimps, lobsters, hairy crabs, broccoli, meat, and broth. The purine content in this food is very high. Ingestion into the human body can easily lead to a short-term increase in blood uric acid. It is not recommended for patients with hyperuricemia and gout.
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Wild bacteria are important in protein and its amino acid composition, carbohydrates, fat and its composition, vitamins, minerals and diet Content and proportion of fiber. Generally speaking, edible fungi are high in protein, low in fat, and rich in vitamins, minerals and dietary fiber. Long-term consumption of edible fungi can improve the body's comprehensive immunity level.
The various medicinal effects of edible fungi are achieved by improving these immune levels, rather than the direct effect of Western medicine. Because of this, edible fungi have become a traditional Chinese medicine. In ancient times, many agricultural and medical books had records of its ability to strengthen roots, replenish qi, tonic, and detoxify. In the practice of edible fungi production, it has been observed that mushroom pickers do not catch colds during the harvest season.
Baidu Encyclopedia - Wild Bacteria
Baidu Encyclopedia - Purine