In the cranberry capsule is rich in vitamin C and vitamin E, has a very good antioxidant effect, can help slow down the aging of the skin. The plant tannins contained in the body can also help the body anti-inflammatory sterilization, to maintain the health of the female reproductive organs, for the emergence of gynecological diseases also has a good auxiliary therapeutic effect, it can be said that this product is the gospel of the female friends. So how to take it correctly? Take one capsule a day can be, the best choice in the meal time to take, after taking, must pay attention to drink more water, so that can have killed the bacteria out of the body. On the cranberry capsule way of taking, it is first introduced to you here. Cranberry capsules can not only have anti-inflammatory effect, or a nutritional supplement, can effectively supplement the vitamin C and vitamin E, but no matter what role is used, the correct way to take, are indispensable.