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Benefits of soaking sour papaya in water
Benefits of soaking papaya in water:

1, which has the effect of invigorating spleen and promoting digestion. Papain in sour papaya can decompose fat into fatty acids. Papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. The unique papaya has the anti-tumor effect of antibiotics, can prevent the synthesis of nitrosamine, a carcinogen in human body, and has strong anti-cancer activity on lymphoblastic leukemia cells.

3. The oleander component contained in papaya is a compound with the functions of protecting liver, reducing enzymes, resisting inflammation and bacteria, reducing blood lipid and softening blood vessels.

4. Papain is very helpful for breast development, especially for lactation. Women who lack milk can increase milk.

The production steps of sour papaya are as follows:

1. Preparation materials: 2 papaya, 2 cucumber, 8 Liang rock sugar, a large amount of crude salt 1 kg, white vinegar 1 kg, and an appropriate amount of cold water.

2, papaya peeled and seeded, washed and cut into thick pieces, cucumber washed and cut into little fingers. Then mix the cucumber and papaya together.

3. Then grab a handful of coarse salt and sprinkle it evenly on papaya and cucumber. Then gently mix the salt with papaya and cucumber by hand. Mix well and marinate for 10 minutes.

4. Pour white vinegar into the pot and add rock sugar. Cover the pot and let the water boil. Turn off the heat after boiling, stir the rock sugar until it melts, and then let it cool.

5. Marinate papaya and cucumber until the water comes out, and then rinse with cold boiled water once. Then pick it up and drain it. After the sweet and sour juice is completely cooled, add the drained papaya and cucumber and marinate for 3-4 hours.