Ingredients: fresh gastrodia elata 60g, 3 eggs, water1000g.
Practice: First slice fresh gastrodia elata and boil it in water for 30 minutes, then add eggs and cook it. Eat once a day, or once every other day.
Efficacy: Treating headache and dizziness.
2, Tianma stewed chicken
Ingredients: chicken, gastrodia elata, red dates, medlar and ginger.
Practice: Wash the chicken and cut it into pieces. Wash Rhizoma Gastrodiae, slice, wash Fructus Jujubae and Fructus Lycii, and slice Rhizoma Zingiberis Recens. Boil a pot of boiling water, add the chicken and blanch it until it changes color, and then take it out. Put the cooked chicken in a casserole, pour enough cold water at one time, and add ginger slices and pepper. After the fire is boiled, change it to medium and small fire, add gastrodia elata, jujube and medlar, cover and cook for more than 2-3 hours, and add salt.
Efficacy: Gastrodia elata is an expensive Chinese medicine ingredient. It has the effects of nourishing the brain and calming the nerves, and can also relieve pain and lower blood pressure.
3. Gastrodia elata Duck
Materials: fresh gastrodia elata 1 00g, medlar15g, female duck1bird.
Practice: Slaughter the duck, remove the hair and internal organs, and stew with Gastrodia elata and Lycium barbarum. After the duck is cooked, add salt and monosodium glutamate to taste.
Efficacy: nourishing yin and suppressing yang, calming the liver and calming the wind. It is suitable for yin deficiency and hyperactivity of yang, threatened abortion, dizziness, tinnitus and headache, bitter taste in mouth and dry throat.
4. Stewed pigeon with gastrodia tuber and yam
Ingredients: fresh gastrodia elata, fresh yam and scallion100g each, 4 young pigeons, 25g ginger slices, 35g cooking wine and refined salt10g.
Practice: add water to the above materials and boil them with high fire. After skimming the floating foam on the surface, stew them on low fire for 60 minutes and add refined salt to taste.
Efficacy: tonifying liver and kidney, invigorating spleen and stomach, invigorating qi and lung, nourishing kidney and fixing essence. It can be used for treating weakness after illness, impotence, premature ejaculation, thirst quenching, women's blood deficiency, irregular menstruation, headache, dizziness, etc.
How does gastrodia elata eat to treat headache?
5, Tianma stewed pig brain
Ingredients: Gastrodia elata15g, a pair of pig brain marrow, several Chinese wolfberry, onion, ginger slices, cooking wine, pepper water, sugar, monosodium glutamate, sesame oil and salt.
Practice: Wash Gastrodia elata, put it in a bowl, add cooking wine and sugar, steam for about 40 minutes, and take out the slices. Put the pig brain into a casserole, add pepper water, onion, ginger, salt and boiling water, and stew over high fire. Remove onion and ginger slices, add gastrodia elata slices and monosodium glutamate, boil and pour in sesame oil. Eat once a day, or once every other day.
Efficacy: both gastrodia elata and pig brain have the effect of nourishing brain. Gastrodia elata stewed pig brain soup can treat dizziness, headache due to head wind, neurasthenia and so on.
6. Steamed oxtail with Gastrodia elata
Ingredients: Gastrodia elata 10g, 2 oxtails, proper amount of chicken, elbow, dried Fritillaria and seasoning.
Practice: Wash Gastrodia elata and put it in a jar, add water, steam and slice thoroughly. Cook soup with hen and elbow meat. Chop the oxtail according to the joints and put it into the pot, add water, onion, ginger and white wine to boil it to remove the odor, then pick the oxtail from which the odor has been removed into the cooked hen and elbow soup pot, and also put ham, scallop and seasoning into the soup, and simmer for 2 hours with slow fire. When cooked, stir up the oxtail, hen and elbow, and put them neatly into the plate. Then put gastrodia elata slices around the plate, pour cooked starch and sesame oil. Eat meat and soup 1~2 times a day.
Efficacy: expelling wind and dampness, relieving pain, promoting qi circulation and promoting blood circulation.
7. Gastrodia elata Carp
Ingredients: Carp, Chuanxiong, Poria, Gastrodia elata, etc.
Practice: Remove scales, gills and internal organs from the fish, wash them and put them into a basin. Cut Chuanxiong and Poria into large pieces, soak them in rice swill for the second time, then soak Gastrodia elata in the rice swill soaked in Chuanxiong and Poria for 4-6 hours, take them out, steam them on rice and slice them thoroughly, and put them into the belly of fish. Put the fish in a pot, add appropriate amount of onion, ginger and water, steam in a cage for 30 minutes, and remove the ginger and onion. In addition, add appropriate amounts of white sugar, salt, monosodium glutamate, pepper and sesame oil to clear water, burn it, thicken it with water bean powder and pour it on gastrodia elata fish.
Efficacy: calming the liver, calming the wind, relieving convulsion and pain, promoting qi circulation and promoting blood circulation. It is suitable for headache due to deficiency fire, numbness of eyes and limbs, neurasthenia, hypertension and dizziness.