Although both dried seabuckthorn fruit and mashed seabuckthorn fruit contain seabuckthorn ingredients, they have different tastes. Seabuckthorn fruit powder is mainly ground from seabuckthorn fruit, and seabuckthorn puree is a method to retain vitamins after peeling and removing seeds, and seabuckthorn skin is also the part with the highest flavonoids content. Both seabuckthorn fruit powder and seabuckthorn fruit paste can play a good role in clearing away heat, relieving cough and improving immunity, but the absorption effect of seabuckthorn fruit paste is better.