Angelica sinensis is an important commonly used Chinese medicinal material. It has a long history of medicinal use in my country, and there are records of its cultivation as early as the Song Dynasty more than 1,000 years ago. Angelica sinensis has been widely cultivated in the Ming Dynasty: "Compendium of Materia Medica" records Angelica sinensis, today in Shaanxi, Shu, Qinzhou, and Wenzhou, many people cultivate it as a commodity.
In China, Angelica sinensis is produced in the northwest and southwest regions. Depending on the place of origin, it can be divided into Xigui (produced in Gansu), Qingui (produced in Shaanxi), Yungui (produced in Yunnan) and Chuangui (produced in Sichuan). ), among which Gansu has the largest yield, the best quality, and the longest cultivation history (more than 1,500 years), and the Angelica sinensis in Gansu is the best among Min County Angelica sinensis (called Mingui).
Effects of Angelica sinensis:
1. Mainly nourishing and activating blood. Angelica sinensis has a sweet and heavy taste, so it can nourish blood. Angelica sinensis is combined with Rehmannia glutinosa, White Peony Root and Ligusticum Chuanxiong to form Siwu Decoction, a representative prescription for nourishing blood. It has the effect of regulating menstruation and nourishing blood, and is especially suitable for the treatment of postpartum anemia. It has anti-hypoxic effects, regulates the body's immune function, and has anti-cancer effects.
In addition, Angelica sinensis soaked in wine is a good tonic. It can generally nourish blood and regulate menstruation, activate blood circulation and relieve pain, moisturize dryness and smooth the intestines. It is suitable for dysmenorrhea, low back pain, constipation, postpartum blood stasis and lower abdominal pain. It has a wide range of uses, delicious taste, and is deeply loved by people.
2. Beauty effect. It mainly has three major cosmetic effects, namely hair care, wrinkle removal, and spot removal:
Angelica sinensis is usually ground into powder and used. It has cosmetic and medical effects. It is warm in nature, sweet and pungent in taste, and non-toxic. Applying it on the face can promote blood circulation, and the aqueous solution of angelica has a strong inhibitory effect on tyrosinase activity. It is the "killer weapon" for dealing with chloasma and freckles, and can make the skin tender and shiny. Therefore, Angelica sinensis can be used as a facial mask or added to facial cream. It has a very good therapeutic effect and is a good product for beauty.
Contraindications of Angelica sinensis:
There are many people who can eat Angelica sinensis, but they must be taken in moderation, otherwise, side effects may easily occur. There are many contraindications to Angelica sinensis, but you should pay attention to the following when taking it:
Excessive oral administration of Angelica sinensis decoction and powder may occasionally cause fatigue, drowsiness and other reactions, which will disappear after stopping the medication. Acupoint injection of angelica volatile oil can cause patients to experience fever, headache, dry mouth, nausea and other reactions, which can be relieved by themselves. Administration of large doses will cause blood pressure to drop, and if the dose is increased, blood pressure will drop sharply and breathing will stop. The ether extract of Angelica sinensis is highly toxic and can cause death in small amounts. Don’t overdose on Angelica sinensis when used clinically, and pay attention to any adverse reactions after taking the medicine. Therefore, it is best to take it as directed by your doctor.
How to eat Angelica sinensis:
Angelica sinensis stew. Angelica sinensis stew is a very common way of eating, which is very helpful for maintaining the body. In addition, you can also soak Angelicae slices in water or wine to drink, or buy some products made from Angelicae (blood-tonifying Angelicae Essence, Angelicae Blood-enhancing Oral Liquid, donkey-hide gelatin and Angelica Oral Liquid, etc.).
Angelica and Shouwu Chicken Soup: 20 grams of Angelica sinensis, 20 grams of Polygonum multiflorum, 200 grams of chicken, and 15 grams of wolfberry. Wash and cut the chicken into pieces, put it in a pot with angelica root, polygonum multiflorum, and wolfberry. Add an appropriate amount of water and cook until the chicken is cooked. Add ginger, chopped green onion, salt, and MSG to taste. Drink the soup and eat the meat. Chicken nourishes qi and blood. Polygonum multiflorum nourishes the liver and kidneys and blood, angelica root nourishes the blood and nourishes the blood, and wolfberry nourishes the liver and kidneys and improves eyesight. The combination of several flavors has the function of nourishing the liver and kidneys, replenishing qi and blood, and is suitable for the nourishment and treatment of physical weakness, dizziness, fatigue, heart palpitations, insomnia, forgetfulness, and poor appetite caused by insufficient liver blood.
Angelica and Astragalus Tea: Use both Angelica and Astragalus at the same time, which can replenish blood and Qi! It is suitable for people with anemia and Qi deficiency. Note: Women with colds and menstruation cannot drink it.
Angelicae can be very good at nourishing and activating blood, and also has beautifying effects. As long as you take it in moderation, you don’t need to be too afraid of contraindications. Eating an appropriate amount of angelica can nourish and activate blood, improve the body's immune function, have anti-cancer effects, and can also be used for beauty and skin care.