Stewed bird's nest is most suitable for eating before going to bed, which has the effect of beauty beauty and helping sleep. Bird's nest is elastic when soaked in water. Generally, Bai Yan bird's nest is not as elastic as Dongyan because of its comfortable environment. Because it is fresh and tender, its nutritional value is higher than that of Dongyan.
After the bird's nest is soaked in water, there is oil slick on the water surface, and the water is white, turbid or sticky, which is fake bird's nest or inferior bird's nest. Tear the soaked bird's nest into strips, and pull the strips. Those that break or have poor elasticity are fakes. Rubbing with your fingers, which is inelastic or can be rubbed into a paste, is also a fake.
Extended data:
The introduction of edible bird's nest is as follows:
Bird's nest is best eaten on an empty stomach in the morning and evening. It is best to eat on an empty stomach two hours before or after meals, which is more conducive to the absorption of nutrients. Bird's nest can improve stomach digestion and intestinal absorption, and eating it on an empty stomach in the morning can achieve a good stomach protection effect!
Bird's nest benefits a wide range of people, from the elderly to 6-month-old babies! Bird's nest is flat and sweet, and will not have adverse effects on the body because it is too warm or too cold. As long as the baby over 6 months is not allergic to protein and is not in the period of cold and fever, it can be safely eaten.
People's Network-Nutritional Value of Bird's Nest The Correct Way to Eat Bird's Nest
People's Network-Bird's Nest has many functions, so it is more nutritious to eat!