Grilled fish with rich aroma. Olive oil and garlic further stimulate the aroma of basil, thyme, rosemary and other mixed herbs, blending together perfectly. The bread crumbs are very crispy after baking due to the addition of olive oil. The grouper segments wrapped in bread crumbs have a smooth and elastic skin, and the meat is fresh and tender, with all kinds of delicious aroma lingering in your mouth. The soup mixed with red wine vinegar, basil, black pepper, and fennel is poured over the fish. It is sour and fragrant and has a refreshing flavor.
Ingredients
1 segment of grouper,
20 grams of bread crumbs,
6 pieces of garlic,
1 tablespoon vanilla,
1/2 teaspoon salt,
1/4 teaspoon pepper,
1 tablespoon lemon juice,
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2 tablespoons olive oil
1 tomato (small to medium size),
Adequate amount of black pepper,
3-4 slices of basil,
1 tablespoon olive oil,
2 teaspoons red wine vinegar,
A pinch of salt
Method/steps
1
Prepare ingredients.
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2
Gently rub the fish segments with a little salt and black pepper and marinate for more than ten minutes.
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3
Cut the garlic into fine pieces and prepare bread crumbs, herbs, lemon and other ingredients.
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Put the bread crumbs, herbs, salt, minced garlic and pepper together, add lemon juice and olive oil.
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Mix thoroughly and set aside.
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The oven starts to preheat, and the upper and lower tubes are 180 degrees. Meanwhile, pour a little olive oil into the pan.
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Put the fish segments in the pot and fry slowly over low heat.
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Fry until there is a slight yellow shell on both sides.
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Spread the mixed bread crumbs evenly on the bottom of the bowl.
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Add the fried fish segments and cover them with bread crumbs.
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Put the fish in the preheated oven for about 15 minutes.
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While grilling the fish, cut the tomatoes into small pieces and add the black pepper, basil, olive oil, red wine vinegar and salt in the sauce. into sauce.
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Enjoy it after baking!
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