Mullein seeds are edible, its seeds do not have toxicity, eating it will not lead to human poisoning, so you can rest assured to eat, not only non-toxic, but also on the human body has a lot of nutritional value. Mullein seeds contain protein, fat, carbohydrates, vitamin C and calcium, phosphorus, iron and other trace elements, eating it can be supplemented for the human body, but also has a heat detoxification, smooth intestines and cool blood effect.

Mullein seeds edible

Mullein seeds are edible, its seeds contain protein, fat, carbohydrates, vitamin C and calcium, phosphorus, iron and other trace elements, eating it can be for the human body to replenish nutrients.

Mullein seeds are toxic

Mullein seeds do not have toxicity, eating it will not lead to human poisoning, so you can rest assured that consumption, not only non-toxic, but also on the human body has a lot of nutritional value.

Pregnant women can eat mullein seeds

Pregnant women are not recommended to eat mullein seeds, although mullein seeds are rich in nutrients, but it is cold, there is a slippery effect, so usually, in the early stages of pregnancy can not be consumed.

Can you eat the germinated seeds

Can you eat the germinated seeds, although the taste is not as good as the fresh ones, but the germinated seeds are rich in many kinds of nutrients, such as vitamins and proteins, and they are low in calories and fat, which is good for the body.

The efficacy of mullein seeds

Mullein seeds have plenty of water, and also contains a variety of nutrients, such as protein, fat, carbohydrates, calcium, phosphorus, iron, but also contains carotene, nicotinic acid, vitamin C, has a heat detoxification, smooth bowel cooling effect, but also to treat constipation, urinary shortness, blood, and other effects.