Being drunk is very uncomfortable. If you want to wake up as soon as possible, you can refer to the following methods.

1, honey water. Honey water contains fructose, which has a certain effect on removing ethanol from blood. So, when you are drunk, have a cup of honey water immediately, which is simple and quick.

2. Freshly squeezed juices, such as oranges, Sydney, apples and watermelons. Fruit juice helps to excrete ethanol from the body. If you want to be more awake, you need to drink more juice.

3. Drink broth. Choosing some light broth will help to supplement the salt and potassium lost by drinking.

4. Take vitamin B complex. Drunkenness makes the body lose vitamins and consume vitamin B, so vitamin B supplementation helps to reduce the time of hangover.

Misunderstanding of sober-up methods;

Many people think that if you want to be sober, you should drink strong tea. In fact, drinking strong tea will damage your kidneys. Drinking mature vinegar can induce gastric and duodenal ulcers or acute pancreatitis; Sleeping, resulting in poor blood circulation, will also cause limb system ischemia and necrosis.

What to eat after getting drunk?

If you want to sober up as soon as possible, you can choose some sober-up foods, such as Chinese cabbage, Sydney, horseshoe, sugarcane, celery, beans, sour and vinegar, milk, thick rice soup, tofu and so on. Now choose some food to explain.

1, banana. Bananas are rich in potassium and enough fructose. Fructose can help people excrete ethanol, so eating bananas after drunkenness can reduce the harm of alcohol to people.

2. Tofu. The function of tofu is to promote the discharge of ethanol and achieve the effect of sobering up.

3. Fresh grapes. Sweet and sour grapes can relieve vomiting and nausea.

4. watermelon. Watermelon can dilute the alcohol in the human body, and if eaten enough, it can also take away part of the body heat and restore sobriety.

5. bread. Bread is rich in starch. High starch can protect gastric mucosa, reduce the stimulation of alcohol on stomach and reduce vomiting.

6. Ginger. Drink a small piece of ginger to effectively prevent vomiting.

What should I do if my stomach is uncomfortable after drinking?

Will the stomach be uncomfortable after drinking? Vomiting, nausea, stomach upset and gastric mucosal damage caused by excessive drinking. If you want to treat, you must first understand the cause. The stomach is stimulated by alcohol, so you can't sober up casually. How to further protect gastric mucosa?

1, eating porridge dishes before meals has a certain protective effect on gastric mucosa. This is a common method to prevent stomach upset after drinking.

2. Have some millet porridge. If it is American and European millet porridge, you can consider white flour porridge, as long as it is easy to digest liquid food, but the porridge should not be too thick and you should not drink too much.

3. Drink some warm water. Drinking more water can dilute ethanol and help the body excrete ethanol.

4, syrup hangover. Drink some drinks containing powdered sugar, such as juice, sugar water, sugar, etc., to help expel ethanol.

5. Drink milk. My stomach feels sick after drinking. At this time, you can drink milk to protect your stomach. At the same time, you can also choose yogurt to relieve stomach pain.

How to do a headache after drinking?

Drunk people can sober up through food, but what should I do if I get drunk and have a headache?

1, massage the head. Massage your head gently with your fingers can relieve your headache. Temples are an important part of massage, and they are also important acupoints to relieve migraine massage. Gently press the index finger and massage back and forth with your fist from the temple to the hairline.

2, white radish juice. Take two Jin of raw radish, wash it, juice it, take it after heating, one cup at a time, 10 minutes later. After three times, it can not only relieve hangover, but also relieve headache.

3. celery juice. Chop fresh celery and juice. Drink it as tea every five minutes. It can relieve headache and brain swelling after three times.

4. Drink honey water. Drinking a few cups of honey water after drunkenness can not only relieve headaches and dizziness, but also help sleep.

5. Tianning tea. Tianning tea can improve headache after drunkenness, and it is made of pure Chinese medicine, so there is no need to worry about side effects.

Note: when you are drunk, you should pay attention to rest and don't eat spicy food.

Is the hangover medicine useful?

If there is no hangover food around, can you choose hangover medicine? Many anti-hangover drugs sell well in the market. However, is the hangover medicine really useful?

The ingredients of hangover drugs are mostly vitamins and amino acids, which can really relieve headaches after drinking and reduce the absorption of ethanol in the body.

When alcohol enters the body, it will be dehydrogenated by ethanol and converted into acetaldehyde. Aldehyde dehydrogenase in the body will oxidize acetaldehyde. Some people get drunk so easily because they lack acetaldehyde dehydrogenase. Drugs such as sedatives are added to the hangover medicine, which will make people excited and not easy to get drunk. However, anti-alcoholism drugs can not reduce the harm of alcohol to the stomach and liver. So, after getting drunk, finally try to help excrete ethanol from the body through food.