How to cook broad beans
1. garlic tender broad bean raw materials: tender broad bean 250g, refined salt 2g, garlic 20g, monosodium glutamate 1g, soy sauce 20g, vinegar 5g, and cooked pepper 20g. Production method: Wash the fresh broad beans, put them in a boiling water pot and cook them, then pick them up and put them in a dustpan. When the water is slightly dry, add 1g salt to taste. Add salt (1g), soy sauce, garlic paste, cooked pepper, vinegar, monosodium glutamate, etc. Beat the juice in a bowl, pour in the broad beans and mix well. Features: fresh and tender, with prominent garlic flavor, suitable for wine and table. 2. Green and salty broad bean raw materials: 500g fresh broad bean, 2.5g refined salt, 0.5g monosodium glutamate and sesame oil 15g. Production method: peeled broad beans, boiled in a boiling water pot for half-cooked, then cooled in clear water, drained, mixed with refined salt for 10 minute, then added with monosodium glutamate and sesame oil, and served. Features: green and delicious, mellow and light. 3. Special fried broad bean raw materials: 500g of dried broad bean, 30g of ginger, 40g of soy sauce, 30g of onion, 50g of vinegar, 50g of brown sugar, 50g of vegetable oil, 30g of garlic, 65438+ 0.5g of refined salt, 0.5g of pepper and 30g of pickled pepper. Production method: soak the dried broad beans in warm water until the epidermis wrinkles, then pick them up and drain them. Ginger and garlic are minced, onion is cut into fine flowers, soaked in red pepper and cut into circles, shaped like fish eyes, raw pepper and brown sugar are ground fine. Put the seasoning into a bowl, add salt, soy sauce, vinegar, vegetable oil (25g) and 400ml boiling water and mix well. Heat a wok over high heat, pour in broad beans and stir with a shovel until it bursts. Slowly pour the remaining raw vegetable oil around the oil pan and keep shoveling and frying. At this time, the explosion became louder and denser. Shovel the broad beans into the seasoning bowl quickly, cover them tightly and eat them later. 4. Preparation method of broad bean bean paste: clean the dried broad beans, put them into a pot, boil them with strong fire, stop the fire for about 1 hour, then boil them with strong fire, then pinch off the broad bean shells, use thick cloth, filter off the bean shells, and add sugar or other seasonings according to the required taste to get the crude bean paste.