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Can pregnant women eat fried chicken?

Pregnant women are a special group. For the health of themselves and their babies, their dietary health is often of great concern. Chicken itself is one of the best nutritional supplement foods for pregnant women. Since the production process of crispy baby chicken requires repeated frying, and pregnant women cannot eat too much fried food, pregnant women are still interested in crispy baby chicken. It is better to eat less. Let’s take a look at the dangers of fried foods for pregnant women!

The main method of frying crispy chicken is to fry it. Pour oil into the pot and heat it until it is 70% hot. Add the chicken and fry until it is cooked. When the color turns red, reduce the heat to low and cover the pot. Stew the chicken and take it out; when the oil in the pot is 80% hot, add the chicken and fry it again, take it out, drain the oil and cut into pieces; drizzle with sesame oil, add coriander, spicy soy sauce, and sweet noodle sauce as a side dish.

If pregnant women occasionally eat fried food, it will not have a big impact, but if it is eaten for a long time, it will be detrimental to their own health and that of their fetus. This is because pregnant women will feel full after eating crispy chicken, which will affect their appetite and lead to a reduction in their next meal. If a pregnant woman eats less, it will affect the body's nutritional supplement and be detrimental to the health of mother and child.

In the early stages of pregnancy, due to pregnancy reactions, it is difficult for pregnant women to digest and absorb fried foods, which will lead to poor appetite. By 4 to 7 months of pregnancy, the uterus of pregnant women will increase. The intestinal tract is compressed and intestinal motility is poor. Constipation is easy to occur after eating fried food. In severe cases, it may also cause bleeding after defecation.

Because the oil of crispy chicken is repeatedly heated and boiled, it easily deteriorates and contains high levels of carcinogens and toxic substances. Pregnant women who often consume this kind of fried food will bring toxic substances into the body, which is harmful to their health and may even harm the developing fetus.