The difference between red dragon fruit and white dragon fruit
1, different nutritional value. In addition to the taste of red dragon fruit is better, its nutritional value is much higher than the white heart dragon fruit. Red dragon fruit color dark, carotene content is higher. Carotene is one of the most effective antioxidants against free radicals, helps boost immunity and protects the fibrous part of the eye crystals.
2. The taste of red dragon fruit is slightly sweeter than white dragon fruit. This is because the soluble solids content of red dragon fruit is significantly higher than that of white dragon fruit, and there is no significant difference in titratable acid between the two. The solid-acid ratio (the ratio of soluble solids to titratable acid reflects the sweetness of the fruit) is obviously slightly higher in red dragon fruit, so its sweetness is also a little higher.
Expanded Information:
The efficacy of dragon fruit
1, albumin is viscous, gelatinous substances, heavy metal poisoning has the effect of detoxification. Due to environmental pollution, unhealthy eating habits, human intake of food heavy metal content is also easy to exceed.
2, dragon fruit has a more special ingredients - anthocyanins. Anthocyanins in the grape skin, red beets and other fruits and vegetables contain, but to dragon fruit fruit anthocyanin content is the highest. They all have antioxidant, anti-free radical, anti-aging effects, but also improve the prevention of brain cell degeneration and inhibit the effects of dementia.
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