1, eaten raw: ginseng fruit can be eaten directly, that is, eaten raw. Its meat quality is tender, its taste is good, it is rich in nutrition, and it has a certain effect on health. It can be eaten directly after washing.

Evergreen tree or its fruit of red iron family

2, cooking: it belongs to eggplant, so it can not only be eaten as fruit, but also fried with meat slices. First put some cooking oil in the pot, then add the meat slices and stir fry, and then slice and stir fry. When cooked, you can eat it.

3, cold: you can either stir-fry or eat cold. Wash, cut into pieces, boil in clear water, then add garlic paste, sesame oil, soy sauce and vinegar, and stir well.

Evergreen tree or its fruit of red iron family

4, porridge: you can also use rice, millet, beans to cook porridge, add a little sugar to eat after cooking.

Second, do you want to peel it and eat it?

You can decide whether to peel it or not according to your preference, and you can peel it or not. It is convenient and simple to eat directly without peeling and washing, but it will affect the taste. After peeling, the taste will be better and sweeter, and the influence of pesticides will be reduced.