We need to know what astaxanthin is. Astaxanthin is a natural red pigment in marine life, which has a strong antioxidant effect. It can protect cells from free radical damage and prevent cell aging and diseases. So many people will choose to eat seafood or supplements rich in astaxanthin to get enough nutrition.
However, for lactating mothers, can they eat astaxanthin? It depends on personal circumstances. Generally speaking, astaxanthin will not have a negative impact on infants. However, if the mother herself is allergic to astaxanthin, or the baby has a history of allergy, then it is necessary to eat it carefully or avoid eating it.
When choosing astaxanthin supplements, we should also pay attention to buying products from formal channels and using them according to the advice of doctors or professionals. Don't buy products of unknown origin at will to avoid physical injury.
Breast-feeding mothers can eat astaxanthin in moderation, but they also need to eat it carefully according to their personal situation. If in doubt or doubt, it is best to consult a doctor or a professional.