Summer is here, the weather is getting warmer, in such hot weather, many families will make juice to drink. Buying fresh fruits for juice is more nutritious than juices bought outside. In the summer, tomatoes are welcomed by many people, it can be eaten raw, can be cold, can also be fried is very delicious. Of course, tomatoes can also be juiced, it can be mixed with peach milk, squeezed into juice, the child drank this juice and then want to drink the 2nd cup.

Tomatoes with peaches and milk

Tomatoes, peaches and milk they are very common ingredients, with together is no problem, will not produce toxic substances. Drinking this juice on a hot summer day is fine and will not affect one's health. Moreover, milk can also promote the dissolution of lycopene in tomatoes, which has the effect of promoting the body's absorption of lycopene. These three ingredients put together juice is very good to drink, but in the hot summer after the juice, do not leave too long, or it will affect the taste.

Can I put them together to juice?

After the juice can immediately drink the juice, if you want to drink cold can be placed in the refrigerator for a short period of time can drink. The nutrients in the fruit will be lost after the juice is extracted, and the longer it is exposed to the outside, the faster it will be lost. So it is recommended that you drink the juice in a timely manner after the juice is extracted. These ingredients even if you do not juice directly raw food is also possible, the taste is also very good, nutritional value is also very rich.

More comprehensive nutrition

More comprehensive than after juicing, because the structure of the ingredients inside is not damaged, its nutrition will not be lost. It is recommended that you buy the fruit directly raw, the effect will be better. Of course like to drink juice, this is also human nature, as long as the ingredients after the juice in time to drink, this juice is not much of a problem. If the juice is placed too long it is not recommended to drink, so not only the loss of nutrients, but also may produce bacteria, drink bad stomach.