Winter melon is very high in water content, has a very good effect on water, you may often use winter melon to stew, here we will change the way to eat, will be made into a roasted winter melon, and still with mushrooms roasted winter melon, if there are friends who like meat can also add some minced meat or meat meat block.

How to cook with mushrooms

Input Preparation

200 grams of winter melon, mushrooms, cooking oil, ginger, salt, soy sauce, water starch, water broth, moderate amount.

Method Steps

1, mushrooms in advance soaking, wash the sediment after cutting into strips, winter melon washed and cut into strips, ginger shredded;

2, the pot on the fire, hot cooking oil, into the ginger stir-fried, and then put into the mushrooms sautéed flavor;

3, and then add a bowl of hot water to boil, and then add the broth, into the winter melon strips, boiled to a small fire.

4, the winter melon stewed into the soy sauce, stir fry after adding a little water starch thickening can be out of the pot.

Minced meat and mushrooms roasted winter melon practice

Input preparation

500 grams of winter melon, minced meat, dried mushrooms, green onions, ginger and garlic, red pepper, dried chili, salt, oyster sauce, cooking wine, soy sauce, appropriate amount.

Method Steps

1, the winter melon cut into pieces, onion, ginger and garlic minced, dried mushrooms soaked in water and then cut into pieces;

2, the meat in the wine marinade for 20 minutes, blanch and then cut into minced meat, a little bit of oil in the pan, add the winter melon;

3, a little frying to the winter melon slightly yellow when the pan, the pan bottom oil to burst onion, ginger and garlic, and then into the red pepper and dry chili pepper;

4, and then into the minced meat stir-fry for a moment, add cooking wine stir-fry, stir-fry well out of the pot to be used;

5, a little oil in the pot into the onion ginger and garlic burst incense, and then pour into the winter melon block stir-fry for a moment, and then pour into the diced mushrooms and minced meat stir-fry;

6, and then add salt, oyster sauce and soy sauce to taste, and then add mushrooms in the water, submerge the winter melon, high-fire boiled stew on a low fire for 5 minutes, the collection of juice to be able to.

Wood ear mushroom roasted winter melon practice

Input preparation

1 catty of winter melon, 50 grams of mushrooms, 20 grams of fungus, 50 grams of minced meat, cooking oil, a little salt, oyster sauce 10 ml, 5 ml of soy sauce, wet starch moderate, moderate amount of cooking wine.

Method Steps

1, the winter melon peeled and pith cut into squares, and then hit the knife;

2, the pot into the cooking oil, pour into the winter melon pieces, fry into a light yellow pan;

3, mushrooms soaked, fungus is also soaked, and then cut into small dots to be used;

4, the pot to boil a little oil, put onion and ginger shredded sautéed incense, then into the minced meat Stir fry;

5, and then pour into the mushrooms, fungus, soy sauce, cooking wine and salt;

6, and finally add oyster sauce, pour the right amount of water starch thickening can be.

Nutritional benefits of Shiitake Mushroom Burnt Winter Melon

Winter Melon: Eating winter melon helps to lose weight, reduce cholesterol, prevent high blood pressure, in addition to clearing away heat and resolving phlegm, anticancer, cosmetic moisturizing effect.

Mushroom: Mushroom has a high content of vitamin D, and also contains seven kinds of essential amino acids needed by the human body, eating mushrooms can improve the body's immune system, slow down the aging process, anti-cancer and anti-cancer. It can also lower blood pressure, blood fat and cholesterol.