The oil temperature of the fried strips should be around 170 degrees. Because the strips are frozen, when the strips are fried to 1 min for about 30 seconds, lift the frying basket, shake it for about 5 times, and fry it in the oil pan for 2 minutes. You shouldn't eat too much. This kind of noodles is rich in starch. After frying, the surface layer is crisp and absorbs more oil. Heated potato starch is easier to digest and will quickly raise blood sugar, so it is a typical high-energy food. Pay attention to dietary balance, properly control energy intake and maintain a balanced diet.