What traditional foods are eaten during the Spring Equinox in Tianjin?

What traditional foods are eaten during the Spring Equinox in Tianjin? Tianjin has a variety of delicacies. People will taste the delicacies first when they arrive. If you go to Tianjin during the Spring Equinox, let’s go and see what traditional foods are eaten during the Spring Equinox in Tianjin. What traditional foods to eat on the Spring Equinox? Solar terms Tianjin 1

1. The donkey rolls. Donkey roll is a traditional snack in Tianjin. Tianjin people usually seem to be a little used to it if they don't eat donkey roll for a few days. When the vernal equinox arrives, Tianjin people eat donkeys to roll around. It is said that eating on the day of the vernal equinox can ward off evil spirits and pray for blessings. Therefore, when the Spring Equinox arrives, every household will eat donkeys and roll around, hoping to bring good omens to themselves. When you bite into the soft and glutinous donkey roll, it has the sweetness of glutinous rice and the fragrance of soybean flour. It tastes very good. It seems that you can feel the breath of spring when you eat it.

2. Fry the blue and white lines. The blue and white threads are actually fried mung bean sprouts and leeks. The green part is tinged with blue, which is beautiful and delicious, and fully embodies the spirit of spring. So on the spring equinox, Tianjin people will buy a handful of green leeks and a small bag of mung bean sprouts, and then make this fried blue and white thread, which is very delicious and nutritious.

3. Green radish. Tianjin people also pay attention to eating radishes during the Spring Equinox. During this solar term, there are a lot of Shawo radish in Tianjin. There are vendors selling Shawo radish everywhere, and Tianjin people will buy some and take them home to eat. There is a proverb in Tianjin that "radish makes hot tea, which will make the doctor crawl all over the floor", so Tianjin people will definitely eat radish with a cup of hot tea. And before going to bed, you will also eat a few slices of radish, which can play a role in ventilation.

4. Toon. Chinese toon is a seasonal vegetable and is only suitable for eating during this season. It is not recommended to eat it after the season. However, just like durian, its special smell makes some people love it, while others put it off. Therefore, during the spring equinox, Tianjin people who love toon buds will also buy some toon buds and eat them home with scrambled eggs. The taste is amazing. What traditional foods to eat on the Spring Equinox? Solar terms Tianjin 2

What to eat on the Spring Equinox for health

1. Spring wild vegetables - shepherd's purse

Shepherd's purse is a commonly eaten wild vegetable, and Famous chicken intestines, chicken cabbage, field chrysanthemum, red stems, etc. Shepherd's purse contains oxalic acid, tartaric acid, malic acid, fumaric acid, protein, fat, sugar, calcium, phosphorus, iron, carotene and multiple vitamins. Shepherd's purse acid has obvious hemostatic effect.

Pleasant tips:

1. Shepherd's purse contains oxalic acid. Use water to remove oxalic acid before eating.

2. Dietary prescriptions:

(1) Mash 1 cup of fresh shepherd’s purse juice and drink it slowly. Function: cooling blood and stopping bleeding. Suitable for coughing up blood, vomiting blood, bloody stool, and bleeding.

(2) 100 grams of fresh shepherd’s purse, decoct in water instead of tea. Function facilitates urination. Suitable for difficulty urinating.

(3) Decoction 200 grams of shepherd’s purse with roots in water and take it in 3 times for 1 to 3 months. Function: Diuresis and Tonglin. Suitable for chyluria.

(4) 25 grams of shepherd’s purse root and 50 grams of plantain, decoct in water and take for several days. Function: Diuresis and Tonglin. Suitable for edema.

2. Wolfberry sprouts

Wolfberry sprouts are rich in nutrients, especially myosin, glutamic acid, aspartic acid, arginine, etc., which can nourish the liver, kidney, Clears fire, improves eyesight, and enhances human immunity. It can be used to resist fatigue and lower blood pressure, and can protect the liver, lower blood sugar, transform blood vessels, and lower blood lipids. It has certain curative effects on patients with fatty liver and diabetes.

Yiren Tips: Use with caution for those with excess heat, spleen deficiency and damp stagnation, and slippery intestines and loose stools.

3. Spring bamboo shoots

Sweet and cold. Clears away heat and resolves phlegm, harmonizes and moistens the intestines. Contains protein, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B, vitamin C, crude fiber, etc. The large amount of fiber in bamboo shoots can increase gastrointestinal motility and reduce absorption. Regular consumption is of great benefit to people with simple obesity. It can also prevent and treat hyperlipidemia, hypertension, coronary heart disease, diabetes, intestinal cancer, constipation, hemorrhoids and other diseases.

Pleasant tip: Bamboo shoots contain a lot of oxalic acid, which affects the absorption of calcium. Children and those with urinary stones should eat less or avoid it.

In addition, people with peptic ulcer, gastric bleeding, liver cirrhosis, esophageal varices, chronic diarrhea, itchy skin and those who are allergic to this product should not consume it.

4. Bitter vegetables

Bitter vegetables grow in most areas of our country, and are also called bitter mushrooms, lettuce, lettuce, etc. As the name suggests, bitter vegetables are bitter in taste and cold in nature. However, bitter vegetables are rich in nutrients. Bitter vegetables are rich in vitamin C and a large amount of iron, as well as protein, fat, sugar, carotene, vitamin B and Calcium, phosphorus, etc. It can clear away heat and dampness, disinfect and expel pus, cool blood and stop bleeding. It is very good for eliminating food fever in children.

Pleasant tip: Taking it at this time can clear away heat and cool blood, reduce internal heat and reduce diseases caused by external wind and cold due to internal heat.

5. Malantou

Malantou, also known as Malantou, crabgrass, field chrysanthemum, etc., grows on roadsides and fields in most parts of my country, and is also cultivated artificially. . It is rich in vitamin C, vitamin A, protein, fat, calcium, iron, etc., has a pungent taste, is cool in nature, clears away heat and detoxifies, cools blood and stops bleeding, and has certain therapeutic effects on oral ulcers, sore throat, epistaxis, bloody dysentery, etc. Malantou is delicious after being cooked and seasoned. It is one of the vegetables that families like to eat and has certain medicinal value. Regular consumption can clear fire and improve eyesight.

Pleasant tips: Wash the malan, boil it, chop it into pieces, mix it with dried tofu and eat it regularly. It is suitable for sore throat, blurred vision, and heavy internal fire. It can clear away heat and cool blood. Wash Malan, mash it and take the juice. It is suitable for vomiting blood, epistaxis, bleeding gums, high blood pressure, subcutaneous bleeding, traumatic bleeding and stranguria. It is also suitable for high blood pressure, pharyngitis, acute hepatitis, tonsillitis, fundus hemorrhage and glaucoma. There are benefits to other diseases.

6. Gray cabbage

Gray cabbage is bitter and cool in nature. It has the effects of clearing away heat, diluting dampness and detoxifying, and is effective in treating colds and fevers. Eating gray vegetables regularly can relieve greasiness and prevent high blood lipids and obesity caused by meat.

Yiren Tips: Do not consume too much ash greens at one time. People with cold body and gastrointestinal discomfort should use with caution. What traditional foods should be eaten during the Spring Equinox? Tianjin 3

What should be eaten during the Spring Equinox?

Eating spring vegetables

In the past, there was a non-festival custom in Siyi called "Eating Spring Vegetables on the Spring Equinox" ". "Chuncai" is a kind of wild amaranth, which the locals call "Chunbi Artemisia". On the vernal equinox, the whole village goes to pick spring vegetables. When searching in the fields, most of them are green and thin, about as long as a palm. The collected spring vegetables are usually boiled in soup with fish fillets at home, which is called "spring soup". There is a jingle: "Spring soup is poured into the internal organs and cleanses the liver and intestines. The whole family, old and young, is safe and healthy." Gradually this became a custom. Since spring, people pray for peace in their homes and health.

Radish

Yangzhou people also have the custom of eating radish or steamed stuffed buns and spring rolls stuffed with shredded radish during the Spring Equinox. Eating radish at this time can not only ventilate the air up and down, but also have the effect of removing diseases and relieving spring sleepiness.

Among the various vegetables for health care in spring, radish has the best effect. White radish has the functions of clearing away heat and promoting fluid production, regulating qi, digesting and reducing phlegm. When eaten raw, it clears away heat and promotes fluid production, while when cooked, it promotes qi and promotes digestion. When eaten in spring, it can be used to prevent and treat phlegm-rich coughs, sore throat, bloating, constipation and other symptoms. . Modern medicine believes that radish has a good diuretic effect, and the fiber it contains can also promote defecation and help lose weight. If you want to use radish to detoxify, you can choose to eat it raw, make it into juice, cold or pickled.

Folks believe that "radish tops are spicy, tails are dry, and waists are just right." Experts also remind that radishes should be eaten in sections with different nutrients: the top of the radish contains the most vitamin C and is suitable for stir-frying and soup; The segment has a high sugar content and can be cut into shreds and eaten cold; the tail is spicy, contains amylase and mustard oil, and is suitable for pickling and mixing... When the family is small, one large radish cannot be eaten at once, so you can cut it vertically and eat half of it. The head, waist and tail are all in the dish, and the nutrition is balanced.

Donkey Rolling

According to the custom of old Beijing, donkeys are eaten and rolled on the vernal equinox in order to ward off evil and pray for blessings. Donkey Rolling has an extraordinary origin. Judging from its processing materials, it includes rhubarb rice noodles, soybean noodles, red bean paste, white sugar, sesame oil, osmanthus, green and red silk and melon kernels, which is enough to meet the nutritional dietary guidelines for diversification of ingredients. Its production is divided into three processes: blank making, filling and shaping. The outer layer of the prepared "Donkey Rolling" is covered with bean flour, which is golden in color. The bean-flavored filling is sweet, soft in the mouth and has a unique flavor. It is a delicacy suitable for all ages.

Donkey rolling is also called bean flour cake. There is no doubt that bean flour cake uses soybean flour as the main raw material. Plus typical protein-complementing foods like bean paste. Every 100 grams of donkey rolling contains 194 kcal of heat energy, 8.2 grams of protein, 0.2 grams of fat, and 41.8 grams of carbohydrates. In addition, it also contains vitamins, calcium and other micronutrients.