Wolfberry effect:
Taste: wolfberry: sweet, flat.
Function: wolfberry: nourish the liver, nourish the kidney, moisturize the lung.
Effects of jujube
Strengthening the spleen and stomach: weak spleen and stomach, diarrhea, tiredness and weakness of the people, eat seven jujubes a day, or with codonopsis, atractylodes macrocephala *** with, can replenish the middle and benefit the qi, strengthen the spleen and stomach to achieve the increase in appetite, the effect of stopping diarrhea; jujubes and ginger, half-sia used together, can be a treatment of dietary indiscretion caused by gastritis such as gastric distension, vomiting and other symptoms.
To replenish qi and nourish blood: jujube is a good product for nourishment, and jujube is often added in therapeutic diets to replenish the body and nourish qi and blood.
To nourish the blood and tranquilize the mind: female bipolar disorder, crying, restlessness, and so on.
The value of jujube and wolfberry is very high. Red dates and wolfberries in water combine the efficacy of both. It has the effect of beauty and nutrition, replenishing blood and qi, famous eyes, nourishing the liver and kidney.
The practice of red dates and wolfberries in water
A small handful of wolfberries, 5 jujubes, rock sugar. Fill the pot with the right amount of water, put all the ingredients, and boil over high heat. Turn to low heat, add rock sugar, cook for 5 minutes.
The value of red dates and wolfberries is extraordinary, the practice is simple, long-term adherence to consumption of the body is very good Oh. On the one who often stay up late overtime working people is very helpful oh.