It works like this! Really can lose weight. But the whole body will become thinner, not local, but it will be more obvious on the stomach and thighs. There are no side effects, but you don't like greasy food after drinking for a while, and the meat you used to like to eat, such as braised pork, will lose your appetite after seeing it, and you only like to eat light food. This should not be a side effect, right? In the first few days, my stomach may growl from time to time, and there is no big problem. Besides, it's not necessary to have a regular pound of water or something like that. Just soak a glass of water in the morning and start drinking. If there is no water, pour it again, so that you can drink it five or six times and the taste will be stronger. You don't have to drink it seriously before pouring it. Just drink it as ordinary tea and lemon slices. If there is no water, pour it once a day. The ratio is one lotus leaf and two winter melon skins. When you start drinking, put less, and then add more when you get used to the taste. To tell the truth, it's not good to drink. You should stick to it and see the effect in a little more than a month.