Dehumidification soup practice?

1, fried lentils kapok stewed crucian carp soup

Materials: fried lentils, kapok 15 grams each, 3 grams of pericarp (available in traditional Chinese medicine stores), honey dates 1 ~ 2, crucian carp about 100 grams of meat, 3 slices of ginger.

Practice: herbs slightly soaked; honey dates to remove the core; crucian carp fried until slightly yellow, splash a little water. Together with the ginger under the stew pot, add 250 ml of hot water (about 1 bowl of volume), covered with water stew about 1 1/2 hours can be.

2, winter melon barley ribs soup

Materials: 250 grams of ribs, 500 grams of winter melon, Job's tears, salt.

Practice: the ribs, barley clean, winter melon cleaned without peeling cut into cubes; the ribs and barley together into the pot, stewed over low heat for about 90 minutes after joining the winter melon, and then stewed for about 10 minutes; add an appropriate amount of salt to taste can be consumed.

3, the old cucumber pot pork tendon sausage soup

Materials: old cucumber 1 catty, Chen Pi 1 corner, crushed scallop 1 tablespoon, pork tendon 1 catty, sausage 8 two, red beans 2 two, lentils 1 two.

Practice: the old cucumber with the skin open two, pork tendon, pork sausage dragged through the water, adzuki beans, lentils, Chen Pi washed, soup pot injection of water boiling, put the pork tendon boiled for 15 minutes, under the old cucumber, pork sausage, Chen Pi, adzuki beans, lentils boiled for 1 hour under the scallops, and then boiled for 15 minutes, fished out of the pork sausage, pork tendon cut into pieces in the half an hour, can be fished out of the soup in the dish, rows of pork sausage, pork tendon, the soup can be! Seasoned with young salt to drink.

4, enoki mushrooms bean sprouts meat soup

Materials: enoki mushrooms 150 grams, 150 grams of soybean sprouts, 240 grams of lean pork.

Practice: lean pork washed, drained, thinly sliced, with 2 tablespoons of soy sauce, half a tablespoon of sugar and half a tablespoon of cornstarch marinated for use; enoki mushrooms and soybean sprouts were washed, go to the end of the; hot pot put 1 tablespoon of oil, ginger and soybean sprouts under the stir-fry, spatula up; pot pour into the 5 bowls of water to boil, put in the stir-fry ginger and soybean sprouts to boil, under the enoki mushrooms and slices of pork, cooked until cooked, under the salt to taste and consume.

5, Chen Pi lotus barley water duck soup

Materials: Chen Pi 6 grams, lotus meat 30 grams, 30 grams of fried Job's tears, 12 grams of Chinese mountain, 10 grams of ginger, 250 grams of water duck meat.

Practice: the water duck meat with water to wash the blood, chopping pieces; Job's tears with an iron pan fried until slightly yellow, lotus seeds to remove the heart and wash, slightly immersed in water HuaiShan, ChenPi, ginger with water to wash, and then all the ingredients together into the soup pot, add water; first boil with martial arts, and then with the fire boiled for 2 hours, seasoning can be.