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How to cook rice with scrambled eggs and tomatoes?
order

Tomatoes and eggs are fried together. Vitamin C in tomatoes can promote protein in eggs to synthesize collagen, which is better than eating collagen alone. This is the so-called nutritional synergy. So you can eat it often. I added half broken corn to the rice. More than a dozen peanuts were added to the rice, and this breakfast was ok ~

material

Ingredients: 1 small bowl of rice, 1 tomato, 2 eggs;

Accessories: sea salt, chopped green onion and vegetable oil.

Fried rice with tomato and egg

1

I put half of the broken corn in my newly steamed rice.

2

Chop the tomatoes, rinse the egg skin with water and chop the chopped green onion.

three

Preheat the oil pan and scramble the eggs.

four

Add chopped tomatoes. Scrambled eggs, pour them out, then stir-fry tomatoes, then pour in scrambled eggs and stir-fry together.

five

Add salt and stir well.

six

Pour into a bowl, add a dozen roasted peanuts and make a nutritious meal.

skill

Better nutrition together! Rice can be used for the rest of a meal.