Prepare in advance the right amount of fresh red beans and barley, put into a bowl to clean and tidy, again poured into the water, put aside to soak for four or five hours, which can accelerate the rate of ripening.

Preparing a clean stew pot, put in soak a little bit of small red beans and barley, pour in the right amount of water, go red heat boil, wait a little while for medium heat.

Stew again for 30-40 minutes, in the middle of the remember to keep mixing, so as not to stick to the pot, has been simmering to the small red beans and barley rotten blossom, sprinkled into a little old brown sugar stirring dissolved, you can be out of the edible.

把干银耳放到碗里，倒入适量温开水，直到银耳泡发，除掉残渣，冲干净掰成一小块，薏米用清水清洗整洁。

Put barley into the water to soak for a few hours, and finally drained water reserved, goji berries clean tap water reserved. Prepare a clean stew pot in advance, put in the white fungus, barley.

Pour in a little more water, go red heat to boil, change to medium heat, stew 40-60 minutes, until the white fungus out of collagen fibers, Job's tear blossom, and then sprinkle into the berries, and then stew 5-10min, you can turn off the fire to serve.

The pot add cool water, put in the pork ribs, go red to raise the temperature to boil, has been cooking out of the white foam, fishing up pork ribs rinse clean, barley tap water to clean neat.

Small onions peeled and cut into segments, ginger peeled and cut into slices, Dongguan peeled off the skin, digging out the seeds and flesh, cleaned with water and cut into small pieces. Prepare a clean stew pot in advance.

Put in the pork ribs, Dong Ru, ginger slices, mace, barley, go red to raise the temperature to boil, wait a little while to change to medium heat, simmering for 40 minutes, followed by pouring into the Dong Gua.

Stew again for 15 minutes, sprinkle into the appropriate amount of cooking salt, stew again for 10 minutes, you can turn off the fire to serve.

preparing the right amount of Job's tears in advance, put it in a bowl and clean it neatly, and then pour it into the water, soak it for more than four or five hours, and then rinse it off with water and drain it to reserve water.

Prepare a clean stew pot in advance, pour in barley, also have the right amount of water, go red heat boil, wait a little while for a medium heat, has been stewed until the barley is crispy and become cooked.

Subsequently off the fire, set aside to cool, take a lemon, hand wash the surface with table salt, remove the wax, rinse clean and then cut into thin slices, prepared in advance honey.

Put the cooled barley water into the glass, squeeze in a little pure honey, put in the dry lemon slices, mix well can drink over, love to drink cold can put a little ice.