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Is eating compressed cookies regularly good for my health?
The benefits are: compressed cookies are just easy to carry when you are traveling and out of the house. Because of its compression, but the nutritional content is the same. Compressed cookies taste hard, the texture is more compact, the moisture content is reduced, the volume is small and easy to carry, after eating will produce a very obvious sense of satiety, so more resistant to hunger. However, because they are too hard to eat, they are less suitable for the elderly and children.

Using puffed powder to make compressed cookies has the characteristics of crispy, not easy to absorb water and become soft. As puffed by high-temperature and high-pressure sterilization and purification, suitable for long-term storage and transportation. Packed in plastic bags both hygienic and convenient, very suitable for military needs. Why compressed cookies are more resistant to hunger Although the same flour-made cookies, but because the texture is more compact, the use of puffing agent to make up the water content is reduced and not easy to absorb water so that the active ingredients in the cookies (which can replenish the ingredients of the body) in the same volume of the content of the more so that it is more resistant to hunger.

The bad thing is: the best with stomach problems do not eat compressed cookies, too rough, and then eat compressed cookies are easy to thirst, drink water down, the stomach is easy to expand, the stomach is not good.