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Loach fish stew how to do delicious loach fish soup delicious practices

1, the ingredients used: loach, yam, Job's tears, Poria, lotus seed, ginger, pepper, salt

2, loach soaked in salt water, boiling water to rinse off the mucus, cut open and rinsed spare; Job's tears fried and Poria, lotus seed soaked for an hour. Iron stick yam peeled and cut into hobnail block spare, ginger sliced.

3, add a small amount of oil in the pot, ginger and loach together into the pot and stir fry a few times, so that the loach stick to the flavor of ginger deodorization, continue to fry until the loach is cooked on both sides.

4, the excess oil in the pot poured, add submerged loach boiling water, high heat to boil, cover the pot and continue to cook for 5 minutes, until the soup color milky, and then will be the yam, Job's tear grains, Poria, Lotus Seeds, together with the pot and continue to cook for 10 minutes.

5, and finally out of the pot before adding a spoonful of pepper and salt, stirring evenly can be out of the pot on the plate. This is a pot of flavorful and nutritious yam loach soup is ready.