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How to Make Lamb and Four Substances Soup
The efficacy of Four Substances Soup is: tonifying and regulating blood; the efficacy of mutton is: nourishing the blood and promoting paralysis, warming the liver and kidneys. Into the liver and kidney. The function of red dates: tonifying the middle and benefiting the qi, nourishing the blood and tranquilizing the mind, and moderating the medicinal properties; the function of wolfberries: nourishing the liver and kidney, and brightening the eyes; all of these can be combined together, and serve to tonify the qi, nourish the blood, nourish the yin, and nourish the kidneys.

Materials

One catty of lamb with skin, one cent of ginseng, one post of four things (Angelica sinensis, Rhizoma Ligustici Chuanxiong, Paeonia lactiflora, Radix et Rhizoma Dioscoreae, 10 grams each) 10 jujubes, wolfberries one cent, one bottle of rice wine, water, salt

Practice

After the lamb is scalded, all the ingredients except the salt are put into the pressure cooker, the water is added to the cover over the mutton and boiled for about 30 minutes, and then flavored to taste