Pollen is usually taken directly with warm boiled water, or can be mixed with warm boiled water, milk or honey. The best temperature is 20-25℃. The efficacy of motherwort pollen includes: it can regulate menstruation and activate blood circulation, cure women's menstrual disorders and gynecological diseases, etc. It can also clear heat, activate blood circulation and eliminate blood stasis.

Pollen has pine pollen, rape pollen, cinnamon pollen, rose pollen, chrysanthemum pollen and other types of pollen pollen is rich in a variety of amino acids, proteins, vitamins, and biologically active substances, but also get rid of a variety of pigmentation spots, there is a regulation of the nervous system, to promote sleep, to enhance the physical fitness; to improve intestinal and gastrointestinal function, to promote digestion, enhance the appetite, and prevention and treatment of habitual constipation effect.

According to modern scientific analysis, pollen is not only a source of plant life, and indeed called "micro-nutritional treasury". It is determined that the protein content of each 100 grams of pollen can be as high as 25 to 30 grams, which contains more than a dozen kinds of amino acids, and was free state, very easy to be absorbed by the body. This is any other natural food is incomparable.

Pollen also contains 40% of sugar and a certain amount of fat, as well as rich B vitamins and vitamin A, vitamin D, vitamin E, vitamin K, etc., of which Vitamin E, vitamin K are scientists have proved to slow down the process of aging of human cells, there is an important role in prolonging life.

Pollen also contains iron, zinc, calcium, magnesium, potassium and more than ten kinds of inorganic salts and more than 30 kinds of trace elements and 18 kinds of enzymes, but also contains nucleic acids and some slow down the aging of the human body's hormones, growth hormone, antimicrobial agents. Therefore, pollen is an all-around nutritional food. p>The health effects of pollen

1, beneficial to improve immunity

Pollen can promote the development of immune organs; prevent immunosuppressants from damaging the immune organs; accelerate the production of antibodies and delay the disappearance of antibodies; promote the increase of T lymphocytes and macrophages, and can improve the phagocytic ability of macrophages, thus comprehensively improving the immune function of the body.

2, beneficial to the treatment of anemia

Pollen has a good therapeutic effect on anemia. Pollen on anemia, especially young children's anemia is the most outstanding effect, it can make the red blood cells and hemoglobin content of rapid growth.

Pollen can enhance hematopoietic function. Experiments have proved that the pollen is beneficial to promote the damaged bone marrow to recover its function as soon as possible, accelerate the repair of hematopoietic tissues and the newborn of blood cells, and play a positive role in ensuring the normal operation of hematopoietic function.

Pollen is rich in nutrients and active ingredients, which are closely related to the role of bone marrow hematopoietic function. These substances can be used as the necessary components for the division and proliferation of hematopoietic stem cells and promote hematopoiesis and body metabolism, which is conducive to the adjustment of body functions and the elevation of white blood cells.

Pollen is beneficial to the improvement of bone marrow hematopoietic function, and can improve the number and activity of t-lymphocyte and macrophage, and has inhibitory effect on tumor and its metastasis. Such as the use of ginseng pollen for the treatment of iron deficiency anemia, to 20 per day to overcome the use of the patient's appetite, fatigue, sleep and bleeding symptoms improved, blood recovery is good, hemoglobin rises faster.

People's Daily News - the efficacy and role of pollen how to use pollen beauty

People's Daily News - the role of various types of pollen due to the different kinds of slightly different