This paper lists: 1, the efficacy and function of Hainan black pumpkin; 2. What are the advantages and disadvantages of eating black pumpkin seeds? 3. Nutritional value of black pumpkin; 4. The efficacy and function of black pumpkin; 5. How to choose Hainan black pumpkin for black pumpkin; Pumpkin is sweet and warm in nature, belonging to the spleen and stomach meridian. It has the functions of tonifying the middle warmer, clearing away heat and toxic materials, and is suitable for spleen deficiency, malnutrition and lung diseases.
What are the advantages and disadvantages of eating black pumpkin seeds? White melon seeds, also known as pumpkin seeds, can be eaten raw or cooked.
Has the dietotherapy effects of killing insects and treating prostate diseases.
Efficacy: Pumpkin seeds have a good killing effect on parasites (such as pinworm and hookworm) in human body.
It also has a good killing effect on schistosomiasis and is the first choice for schistosomiasis diet.
American studies have found that eating about 50 grams of pumpkin seeds every day can effectively prevent and treat prostate diseases.
This is because the hormone secretion function of the prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate function good.
The active ingredients contained can eliminate the early swelling of prostatitis and also have the function of preventing prostate cancer.
Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and lower blood pressure.
Suitable for people: most people can eat it.
People living in areas with poor sanitation can often eat it to repel insects.
Men are suitable for regular consumption.
Usage: 50g each time.
Tips: Don't eat too much at a time, because there have been reports of dizziness caused by eating too many pumpkin seeds before.
Patients with stomach heat should eat less, otherwise they will feel bloating and stuffy.
Pumpkin seeds are rich in amino acids, unsaturated fatty acids, vitamins and carotene.
Eating pumpkin seeds regularly can not only prevent the occurrence of kidney calculi, but also promote the discharge of existing stones.
More importantly, the active ingredients and rich zinc in pumpkin seeds have health care effects on prostate.
Eating a handful of pumpkin seeds every day can prevent prostate hypertrophy.
Pumpkin seeds are rich in phosphorus and are also good for men's prostate. Some prostate diseases are caused by phosphorus deficiency.
Nutritionists also believe that the zinc and phosphorus contained in pumpkin seeds are very helpful to the human reproductive system and can improve sexual desire.
Peel and chew 90 grams of raw pumpkin seeds every day and take them three times in the morning, middle and evening.
One week is a course of treatment, and two or three courses can be taken continuously.
After taking the medicine, elderly patients with prostatic hypertrophy can feel symptoms such as urgency, frequent urination, dysuria and urinary incontinence, and nocturia is reduced.
Eating more tomatoes with meals will improve the curative effect.
This prescription handed down from Fang Shimin is amazing.
Nutritional value of black-skinned pumpkin Black-skinned pumpkin is a Japanese pumpkin. There is little difference in nutritional components between Japanese pumpkin and common pumpkin. They are rich in vitamins, protein, starch, carotenoids, pumpkin polysaccharide and so on. It has the functions of protecting gastric mucosa and eliminating carcinogens.
The efficacy and function of black pumpkin Black pumpkin seed is the seed of Lanzhou seed melon, which belongs to one of the varieties of watermelon. Its fruit is small, but its seeds are many and big.
Then let's learn about the efficacy and function of black pumpkin seeds.
Efficacy and function of black pumpkin seeds
Black melon seeds are rich in nutrients, including protein, fat, vitamins, starch and other nutrients. Eating more at ordinary times is good for our health.
Moreover, black pumpkin seed is also a kind of Chinese herbal medicine recorded in history, which has its unique efficacy and beneficial effect on human body. Next, I will introduce the efficacy and function of black pumpkin seeds.
1. Black pumpkin seeds have the functions of moistening intestine, clearing lung-heat, resolving phlegm, quenching thirst, cooling blood, stopping bleeding, diuresis and removing viscera, which is beneficial to strengthening stomach.
2. Now the incidence of hypertension is getting higher and higher. Therefore, whether it is to prevent hypertension or patients with hypertension, we should always eat proper amount of black pumpkin seeds, because it can lower blood pressure and help prevent arteriosclerosis.
3. Black pumpkin seeds can kill parasites in the human body, such as pinworms and hookworms.
4. Studies show that pumpkin seeds are rich in fatty acids, and eating about 50 grams of pumpkin seeds every day can keep the prostate function good.
Can effectively prevent and treat prostate diseases.
It can also prevent prostate cancer.
5. Black pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris.
6. Black pumpkin seeds can also prevent stones, such as kidney calculi and gallstones. The effective components in black pumpkin seeds can prevent stones, especially for kidney calculi.
Nutritional value of black pumpkin seeds
Black pumpkin seed is a common food in the market, but it contains protein, fat, starch and other nutrients, which is suitable for diabetics and beneficial to the treatment and prevention of male prostate diseases.
So proper consumption of black pumpkin seeds is good for people's health, so what nutritional value does black pumpkin seeds have?
Black melon seeds are rich in nutrients such as protein, unsaturated fatty acids, carotene, vitamin B 1, B2, C, D and pantothenic acid, and various trace elements such as magnesium, phosphorus and zinc.
For people, especially men, it is necessary to supplement zinc, which can promote testosterone secretion and increase sperm count.
Moreover, black pumpkin seeds are rich in zinc and vitamin C, which can also improve sperm quality.
Therefore, eating black pumpkin seeds is helpful to treat early first-line gland hypertrophy and prevent the occurrence of first-line adenocarcinoma, and effectively prevent and treat prostate diseases.
Black pumpkin seeds also contain a lot of phosphorus. After being absorbed by human body, it can prevent minerals from condensing in human urinary system and excrete them with urine, which has the purpose of preventing kidney calculi.
At the same time, black pumpkin seeds are rich in pantothenic acid, which can relieve angina pectoris and lower blood pressure. Therefore, eating more black pumpkin seeds can not only bring more nutrition to the body, but also effectively prevent and treat diseases.
How to eat black pumpkin seeds?
As an ordinary snack, black pumpkin seeds are welcomed by people. There are many ways to eat black pumpkin seeds, which can be eaten raw or cooked. Generally, they are fried as snacks or peeled to make cakes.
But how to eat black pumpkin seeds? Because black pumpkin seeds have many effects, only when eaten in the right way will the desired curative effect be enhanced.
Then let's learn how to eat black pumpkin seeds.
Black pumpkin seeds can be processed into creamy, salty, sweet and tasty snacks, and can also be used as auxiliary materials for making cakes. In this form, it often appears around, and often has the function of prolonging life, nourishing the brain and refreshing.
If it is used to treat ascariasis and taeniasis in children, put the black pumpkin kernel into a mortar, add a little cold water, grind it, add crystal sugar and honey, mix well, and take it twice a day on an empty stomach.
Eating black pumpkin seeds raw ensures the original flavor of food, and generally has the best nutritional value and is not easy to lose. Moreover, the human body can absorb its phosphorus more easily, which can effectively prevent minerals from condensing in the human urethral system and prevent kidney calculi, and can also promote the discharge of stones.
In addition, raw pumpkin seeds can also treat premature ejaculation, frequent urination and other symptoms, so when used as medicine, raw pumpkin seeds can better play its nutritional value and efficacy.
Black pumpkin seed suitable for people
1, female
Nowadays, people pay more and more attention to their external image, especially women, which poses a great difficulty to the increasingly mature women who love beauty.
And black pumpkin seeds contain antioxidant effects such as vitamin C.
Eating some black pumpkin seeds every day for a long time can prevent aging well.
But black pumpkin seed is a kind of nut, which generally contains more fat.
So pay attention to the amount when eating. Eating too much may make you fat, so you need to pay attention.
2. Patients with stones
Nowadays, there are more and more patients with stones. Black pumpkin seeds contain phosphorus, which can prevent the formation of kidney calculi to some extent. If eaten regularly, it can prevent kidney calculi's disease, or help patients with stones to remove stones.
3. Patients with hypertension
Hypertension is a very common disease in modern society.
Especially for middle-aged and elderly people, the incidence of hypertension is relatively high, so middle-aged and elderly friends should develop the habit of eating black pumpkin seeds to help them lower their blood pressure.
4. Qi deficiency
Nowadays, many young people are often very weak and young, but they just have no vitality.
In fact, this person's qi is weak, and black pumpkin seeds can treat qi deficiency very well, so some young people with weak constitution can eat some black pumpkin seeds in moderation.
I guess you like it.
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How to choose black pumpkins Nowadays, young people have little common sense of life, and many people say that it is not too much to divide the seeds.
Pumpkin is a kind of melon that people often eat. It belongs to vegetable plants and has very rich nutritional value. Pumpkin not only has edible fruit, but also pumpkin seeds are very good snacks.
Many young people don't know how to choose pumpkins. They can choose sweet and waxy pumpkins. Here are some ways to choose pumpkins.
First, how to choose the best pumpkin? Six tricks to teach you how to choose a pumpkin.
1 In terms of skin color, the darker the color, the clearer, heavier and more mature the stripes are. Green pumpkins, black and green pumpkins are mature pumpkins.
No matter what variety, the deeper the edge, the more bulging the melon petals.
However, if you buy cut pulp, the brighter the orange of the pulp, the more carotene it contains.
Second, the ripe pumpkin has a fragrance, while the immature pumpkin has a cabbage flavor.
Weigh pumpkins of the same size. When choosing, choose the heavy one.
The heavier pumpkin has better maturity.
Four beats Hold the pumpkin in your hand and clap it with the other hand. If the sound is dull, the internal structure of the pumpkin feels very tight, which proves that the pumpkin is mature.
Short stems are usually attached to five-touch pumpkins, which are easier to preserve. Touch this stem with your hand. If it feels hard and almost like wood, it proves that the timing of pumpkin picking is suitable and the maturity is good.
Squeeze the pumpkin with your fingernails, and water will seep out.
Touch a little water with your index finger and rub it with your thumb. If there is white powder on your hand, it means that pumpkin is noodles.
Most pumpkins sold in the market are western pumpkins, which are sweeter and softer than those produced in Japan, and the content of vitamins such as carotene is much higher than that produced in Japan.
Besides, the pumpkin skin is so hard that even nails can't go in.
Second, the efficacy of pumpkin
Pumpkin not only has high edible value, but also has a dietotherapy function that can not be ignored.
According to "Southern Yunnan Materia Medica", pumpkin is warm, sweet and non-toxic. Into the spleen and stomach, it can moisten the lungs and replenish qi, eliminate phlegm and discharge pus, expel worms and detoxify, treat cough and asthma, treat lung abscess and constipation, and has diuretic and beauty effects.
The research experiments of medical experts and scholars at home and abroad show that eating pumpkin seeds can also relieve the symptoms of prostate hypertrophy, prevent prostate cancer, prevent arteriosclerosis and gastric ulcer, and dissolve stones.
Pumpkin is nutritious and contains starch, protein, carotene, vitamin B, vitamin C, calcium and phosphorus.
Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender and neutralize carcinogens.
Yellow fruits and vegetables are also rich in two vitamins A and D; Vitamin A can protect gastrointestinal mucosa and prevent gastritis, gastric ulcer and other diseases. Vitamin D can promote the absorption of calcium and phosphorus, thus strengthening bones and muscles, and has a certain preventive effect on common diseases such as rickets in children, myopia in adolescents and osteoporosis in middle-aged and elderly people.
So much for the introduction of the efficacy and function of black pumpkin. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy of black pumpkin and its efficacy and function on this website.