Taboo of soaking corn silk in water
Tell us that soaking fresh corn stigma in water can effectively reduce blood sugar, which is suitable for diabetics and also has the effect of lowering blood pressure for hypertensive patients. In summer, many people cook corn at home, but throwing it away is a very wasteful behavior.
In traditional Chinese medicine, corn stigma is also called Gracilaria lemaneiformis, which has a very wide range of health care functions. Brewing corn stigma with boiling water to make corn stigma tea is not only sweet and delicious, but also beneficial to health.
In daily life, you can drink more corn silk tea, because this kind of tea is not only cheap to make, but also has the function of preventing and treating diseases such as hypertension, hyperlipidemia and hyperglycemia. It is hot in summer, and soaking corn can cool blood and relieve summer heat. Pregnant women can also take corn silk, which can not only protect the fetus, but also have a good therapeutic effect on breast milk obstruction.
Under normal circumstances, we will not cause side effects when taking corn stigma. However, it is suggested that you should pay attention to the dosage when taking corn silk tea, not more than three to five grams at a time, and it is best to choose fresh corn silk to take.
Edible method of corn stigma
Corn can be made into all kinds of food in daily life, and it tastes very good. Corn silk is widely used in China, with high nutritional value and great help to the body. So, how should we use it in our daily life? The specific eating method of corn stigma is as follows:
First: corn silk tea material: corn silk
Practice: The method of making corn silk tea is very simple. First of all, you need to wash the materials, and then brew them with boiling water before taking them. In addition, you can also put the corn stigma into a pot and add water to boil it, and then take the soup after cooking. In addition, the dried corn must be brewed in boiling water with green tea, which has a very good weight loss effect.
Second: Coix seed corn stigma porridge materials: corn stigma, Coix seed, rice, cogongrass rhizome.
Practice: put corn stigma and cogongrass rhizome into the pot and add water, and finally leave the liquid medicine. Add rice and coix seed to the liquid medicine, and finally cook it into porridge before taking it.
Efficacy: This prescription is suitable for the elderly, which has diuretic and repercussive effects, and can also play the role of clearing heat and eliminating dampness. In addition, patients with damp-heat erythema can also take this kind of barley corn stigma porridge, which can effectively promote their health.
Third: corn stigma and cogongrass rhizome soup materials: corn stigma, cogongrass rhizome and red dates.
Practice: Soak the three kinds of Chinese herbal medicines in clear water for one hour, and then boil them with low fire for 40 minutes. Finally, leave the potion and red dates to take.
Efficacy: This prescription is suitable for some middle-aged and elderly people suffering from gallstones, especially gallstones of damp-heat type in liver and gallbladder. Long-term use, the body can be healthier and healthier.
Fourth: Dendrobium corn silk tea materials: Dendrobium, corn silk, reed root.
Practice: put the three ingredients together in a teacup, then pour them into boiling water, and take them ten minutes later, once a day.
Efficacy: This Dendrobium Corn Stigma Tea has the main functions of nourishing yin, clearing away heat and inducing diuresis, and is suitable for some patients with less urine and dry mouth. At the same time, patients with collapsed eyes and dry skin can also take it, which is beneficial to their health.
I hope you soak the corn stigma in water to apply what you have learned. At the same time, as long as we pay attention to the above problems, the health care effect of soaking corn silk in water can be very good. In addition, it is best not to eat corn stigma when cooking corn. If you don't want to cure the disease, taking corn silk is not a good choice, which needs to be borne in mind.