Although chrysanthemum is a very nutritious substance, it is very common in our lives. Most of the time we eat pickled chrysanthemum, but there are some precautions when eating chrysanthemum. People may not be suitable for eating chrysanthemum, and eating too much is not good. Let’s introduce what precautions should be taken when eating chrysanthemum?

First of all, let’s introduce what chrysanthemum cannot be eaten with? What shouldn’t be eaten with chrysanthemum? Vinegar should be eaten together, because if the two are eaten together, not only will the nutrients of chrysanthemum not be absorbed, but the nutritional value contained in them will also be reduced. In addition, chrysanthemum cannot be eaten with persimmons, because chrysanthemum contains The substances contained in persimmons may react with those in persimmons and easily hurt our stomachs, so the two foods cannot be used together. We know that chrysanthemum contains very high vitamin content, and carrots contain The carotene content is also very high, but chrysanthemum cannot be eaten with carrots. If they are eaten together, it will not only not supplement double nutrition, but may also destroy vitamin C. Chrysanthemum cannot be eaten with grass carp. Because it may cause indigestion, which is harmful to our health.

There are also some groups of people who are not suitable for eating Chrysanthemum chrysanthemum. For example, some patients who are relatively weak and weak can easily cause diarrhea. It is best not to use Chrysanthemum chrysanthemum for such people. Also, if you eat Chrysanthemum chrysanthemum, If there is too much, it may cause symptoms of internal heat, so we should eat some of the same number at one time in moderation. We should not drink it excessively to use the nutritional value contained in chrysanthemum. There is also an essential oil contained in chrysanthemum. , it is easy to volatilize when exposed to heat, so when cooking chrysanthemum chrysanthemum, we should stir-fry it quickly over high heat.

That is, chrysanthemum and grass carp are in conflict with each other. It is best not to use the two together because they may cause symptoms of indigestion. Also, chrysanthemum, as a kind of green vegetable, contains a lot of oxalic acid, so it is said that It is also not suitable to be used with foods rich in calcium, as calcium oxalate may be formed and the absorption of calcium may be reduced.

Extended reading: Chrysanthemum chrysanthemum Taboo