Cough can expel mucus and other irritants from the nasal cavity, throat, trachea, throat and lungs. Children need to add more water when coughing, which helps to humidify secretions and help cough up. Fruits with high moisture content include grapes, kiwis, apples, watermelons, etc. Parents can choose fruits according to seasons and children's preferences. Fruits should be washed with running water before eating. It is forbidden to swallow whole round fruits with stones such as grapes, lychees and longan. Parents can take out the stones and cut them in half for eating. Avoid children running and playing when eating fruit, so as not to cause coughing.
Children with cough caused by allergies should avoid eating allergic fruits. Common fruits that can easily cause allergies are mango, peach and pineapple. With the improvement of children's immunity, foods that used to be allergic may not be allergic, but they can be tried gradually after half a year. However, if anaphylactic shock has occurred, you should consult your doctor if you can try it.