What is the best way to stew black-bone chicken to replenish blood and qi?

What is the best way to stew black-bone chicken to replenish blood and qi? Black-bone chicken is a very nutritious ingredient and has been regarded as a gynecological holy medicine since ancient times. It can treat many female diseases. Such as abnormal leucorrhea, irregular menstruation, postpartum weakness, etc. It has a good auxiliary treatment effect. The following is what black-bone chicken stew is best for nourishing blood and qi. What kind of black-bone chicken stew is the most nourishing for blood and qi 1

1. Black-bone chicken soup with red dates and wolfberry is the most nourishing

Black-bone chicken soup itself has a very good effect of replenishing qi and blood for people with weak bodies. If you want to know what is the best way to stew black-bone chicken to replenish blood and qi, of course it is to stew it with some red dates and wolfberry, which has the effects of regulating qi, replenishing blood, warming and strengthening the body. It is a very nourishing soup for people with insufficient Qi and blood or weak kidneys, and is easily absorbed.

In addition, when stewing black-bone chicken soup, if you want to be more nourishing, you can also add astragalus, angelica, etc., which have the effect of replenishing qi and blood. In addition, Codonopsis pilosula is also a good medicinal material for replenishing qi and blood. Add a little as appropriate. Black-bone chicken itself has high nutritional value and is rich in protein, minerals and vitamins. Together with supplementary materials, it has a good effect of replenishing qi and blood, but it should not be taken too frequently. Excessive supplementation can easily cause damage to the body.

2. How to make red date, wolfberry and black-bone chicken soup

1. Take a black-bone chicken, slaughter it, clean it and set aside;

2. Take an appropriate amount of red dates, wolfberry, Codonopsis pilosula, astragalus, angelica and other ingredients, wash and drain and set aside;

3. Put an appropriate amount of water in the pot, add the ingredients, black-bone chicken, and add an appropriate amount of cooking wine to remove the smell. Then turn on high heat and simmer;

4. After the soup boils to white, add appropriate amount of salt, monosodium glutamate, pepper, etc., stir evenly, turn to medium-low heat and simmer;

5 . After the black-bone chicken is cooked and tender, it can be served.

Now you know what is the best way to stew black-bone chicken to replenish blood and qi? Regular consumption of black-bone chicken soup does have the effect of nourishing qi, nourishing blood and prolonging life. Those who pursue convenience will also choose to use black-bone chicken Baifeng Wan, of course. It's definitely not as good as black-bone chicken stew, but for people who live a very fast pace, pills like this are more suitable.

However, it should be noted that black-bone chicken is a warm and tonic food and is not suitable to be eaten with cold foods, such as millet, wheat, barley kernels, mung beans, etc., as well as cold meat foods, such as duck eggs , horsemeat, hairy crabs, most seafood, etc. to avoid conflict and affect absorption and digestion. What is the best way to stew black-bone chicken to replenish blood and qi 2

What are the effects of stewing black-bone chicken with cordyceps flower

The scientific name of cordyceps flower is Cordyceps militaris, which is a kind of fungus, belonging to the subphylum Ascomycota. From the order Claviceps, Clavicepsaceae, and Cordyceps genus. Cordyceps flower is just a special name for it by people in the southern region. In order to distinguish it from Cordyceps Sinensis, smart merchants gave it a beautiful name - "Cordyceps Flower".

Ingredients:

One silky chicken, 20g cordyceps flower, 250g yam, a handful of wolfberry, salt.

Method:

1. Wash and chop the black-bone chicken into large pieces and peel off the skin.

2. Cut the yam into oblique pieces and set aside.

3. Put the chicken pieces into the casserole and add enough water at a time.

4. Boil water over high fire and add Huaishan Cordyceps flowers.

5. Turn off the heat and cover.

6. After half an hour, add the wolfberry, simmer for another half an hour, add salt and serve.

Efficacy: Cordyceps flower has the effects of nourishing the lungs, tonifying the kidneys, protecting the liver and nourishing the liver. It is mainly used to treat cough and shortness of breath caused by deficiency of the lungs and kidneys. The soup has a nourishing effect and is used for postpartum weakness in women. When making Cordyceps Flower Black-bone Chicken Soup, you should also pay attention to the choice of black-bone chicken! To choose one with black bones and flesh, the identification method is to look at its tongue. If the tongue is also black and the bones and flesh are black, it can be used as a tonic.