Almost every family has a soymilk machine, but drinking soymilk every day is inevitably boring. After trying dry beans, wet beans, grains, and eight-treasure soymilk, are there any new ways to play? Next, I Let me introduce to you how to use a soymilk machine to make health porridge. I hope it will be useful to you!

3 types of soymilk machine to make health porridge

1. Peanut and walnut milk Porridge

This is a peanut walnut milk porridge that is very popular among children. Because milk is added to the grains, the texture of the rice cereal becomes particularly smooth, and it tastes fragrant and delicious. It is a good breakfast for children, and it is also particularly suitable as a nutritious snack for students to nourish their brains.

Ingredients: 50g peanuts/50g red beans/7-8 walnuts, 50g yellow rock sugar, 500g milk, and appropriate amount of water.

Method:

Wash the peanuts, red beans and walnuts one night in advance, soak them in water and put them in the refrigerator. In the morning, put the soaked grains into the soymilk machine, add milk and rock sugar, and then add water to At the maximum water level, close the lid, turn on the power, and then press the grain porridge function of the soy milk machine. The delicious and smooth health porridge will be ready in about 20 minutes!

2. Replenishing the kidneys and replenishing qi Health-preserving porridge

This multigrain health-preserving porridge can nourish the kidneys and qi, strengthen muscles and strengthen the body, increase resistance, moisturize the intestines and relieve constipation. It is very suitable for family consumption all year round.

Ingredients: 20 grams of rice, 20 grams of black beans, 20 grams of black rice, 3-4 walnuts, 10 grams of black sesame seeds, 20 grams of red beans, 10 grams of lotus seeds or lilies, 20 grams of barley, and 50 grams of yellow rock sugar.

Method:

Wash all kinds of cereals (except black sesame) one night in advance, soak them in water and put them in the refrigerator. In the morning, put the soaked cereals into the soymilk machine, and then add black sesame seeds. Sesame seeds and yellow rock sugar, add water to the maximum water level, close the lid, turn on the power, and then press the five-grain porridge function of the soy milk machine. The delicious health porridge will be ready in about 20 minutes!

Three , Rock Sugar Snow Pear Juice

Rock Sugar Snow Pear is sweet and delicious, promotes body fluids and nourishes the stomach, and has the effect of stopping hiccups. It is effective for patients with hiccups due to insufficient stomach yin and spleen deficiency, and can treat dry mouth and less food. , it has a therapeutic effect on those with irregular bowel movements. In addition to moistening the lungs and relieving coughs, pear stewed with rock sugar also has the effects of beauty and health care, moisturizing the skin, anti-wrinkle and whitening.

The rock sugar pear juice processed with the help of a soymilk machine has a sour and sweet taste that is almost comparable to delicious fruit juice. Both adults and children love to drink it?

Ingredients: 2-3 Sydney pears, 50g yellow rock sugar, and appropriate amount of water.

Method:

Wash the pears, cut them into small pieces, add them to the soymilk machine together with rock sugar, add water to the highest water level of the soymilk machine, turn on the power and press the soymilk button Press the grain porridge or vegetable soup function button of the machine. After 20 minutes, pour out the pear juice and drink it directly. You can also filter the pear juice to make it taste even better!

How to make juice with soy milk machine

Ingredients preparation

1. Wash the fruits. No matter what kind of fruit, it must be cleaned first and then processed.

2. Peel the fruit. For fruits such as oranges, tangerines, and watermelons, cut them into pieces and remove the skin, leaving only the flesh.

3. Remove the core of the fruit. For fruits with large pits like peaches, cut the flesh in half, remove the pit, and finally cut it into small pieces.

4. Pick fruits. For fruits such as strawberries, grapes, and bayberries, you need to select them and remove the rotten, bad, or spoiled ones; if the water quality is hard, you need to cut them into small pieces. For example, peaches need to be cut into small pieces. For example, strawberries and grapes, No need to cut.

Making juice:

1. First make sure that the cup and barrel of the soymilk machine are clean, and the machine head must also be clean. You should clean it first.

2. Put the prepared fruits into the cup and bucket of the soy milk machine. In fact, the ingredients can be mixed in a variety of ways, which you need to decide by yourself, such as: apple watermelon juice

3. Then Add purified water until the water level reaches between the scale lines.

If you are making watermelon juice, you can add a small amount of water, which depends on the type of soymilk machine.

4. Put the machine head in place, plug in the power cord, and power on the soy milk machine.

5. Press the "Select" button, switch the function panel indicator light to the "Juice" button, and then press the "Start" button; the actual function names may be slightly different, but the general meaning is this.

6. For some soymilk machine models, press the "Juice Cold Drink" button to switch functions. Some soymilk machines do not have "Select" and "Start". You can directly press the "Juice Cold Drink" function.

7. After pressing the function to start, the soymilk maker will stir for a few minutes and the juice will be ready.

Articles related to making health porridge:

1. Simple and easy to make health porridge

2. A complete list of recipes for various health porridges

4. A complete list of health-preserving porridge and its recipes

5. A complete recipe of nourishing and healthy porridge