1 Poria can children eat

Yes

Poria was originally a kind of calm nature of the Chinese medicine, usually can also be used as a kind of ingredients, has the effect of strengthening the spleen to eliminate dampness, so children to eat Poria is not a side effect, but also because of the nourishment of the spleen, stomach, swelling and diuretic effect, for the regulation of the body has certain benefits, especially for children anorexia and children with weak spleen and stomach, resulting in indigestion are very good, can be made into Poria cake or Poria cake, can also be used to make poria poria poria poria poria, taste and texture. Poria can be made into Poria cake, or Poria cake, can also be used to cook porridge to drink, the taste is better, but because it is more difficult to digest, if it is a child with a weak stomach, you need to eat a small amount.

2 How much Poria Cocos can children eat per day

Up to about 10g.

Poria is a kind of traditional Chinese medicine, the dosage is usually about 10~15g, but because children's stomach and intestines are not fully developed, digestion is not very strong, so if you want to eat, it is best to eat less than 10g will be better, Poria has the effect of diuresis and swelling, beneficial to the vital energy and body fluid, dispel dampness, strengthen the spleen, stomach, and tranquilize the heart and tranquilize the mind, so the appropriate amount of consumption of children's children have a certain amount of help for the children's body. It is also useful for children's health when consumed in moderation.

3 Can Poria Cocos be used to make porridge

Yes.

Poria can be used to make porridge, and the flavor is not bad.

Poria is light and rich in starch, so if you use it to make porridge, the taste is very good, and Poria has the effect of strengthening the spleen and stomach, used to make porridge to drink, for the spleen and stomach has a great benefit, but also porridge is relatively easy to digest, and Poria with not only the taste is good, but also help to promote the appetite, to increase the human body for the nutrient intake, and help to prevent anorexia in children.

4 Poria need to soak poria

Need.

Poria is the mycelium of Poria cocos fungus, intertwined with each other to form a large Poria block, and then cut into small pieces or slices after concocting, it becomes Poria. But also because Poria is mycelium, so it is not easy to dissolve in water, so if you cook directly, Poria is very difficult to cook rotten, it will only become soft, and need to identify, if a boil on the spread of rotten Poria, in fact, is a false Poria, all if you want to cook Poria through, usually have to soak in advance.