If you have a manual juicer, you should wash and peel the watermelon, just cut it into very small pieces and put it into the juicer and press it hard.
Question 2: How to match the fruit with the juice is good and nutritious? 1, will be an apple clean; a banana peel 2, have a fruit knife will be cut into small irregular pieces of apple; banana also cut into a few small sections. This is to facilitate the machine easier to juice. 3, fruit cut, put a bag of milk (what brand can be) or are Mengniu a breakfast malt milk (this flavor is better, smell also have appetite) or yogurt. Note: according to personal habits, want to drink a little thinner put a little more milk, want to drink dry a little less put! 4, began to twist trip. 5, pour into a cup. Can be imported. Good to drink ah:)
Question 3: Juicer fruit with what vanilla milkshake
Ingredients:
1: fruit moderate, according to personal preference. (You can also use fruit juice. A large cup)
2: 3 tbsp vanilla ice cream.
3:A big cup of milk.
Directions:
First, put the fruit into the juicer, add milk, and beat it well, then put in the vanilla ice cream, and beat it for 2 or 3 minutes.
Another drink that uses milk as a base is also sweet and tasty, good for the skin, refreshing and rich in vitamin C.
Ingredients: 400 ml, 1 small mango, 2 kiwi fruit, 200 ml of low-fat milk, 2 tablespoons of fresh lemon juice
Preparation: Peel the mango, cut it into slices and place it in a blender. Kiwi fruit peeled, keep a small slice, add the remaining part of the mango, add milk and lemon juice, stir, stir and pour into the fruit cup, the kiwi fruit slices on the surface of the milkshake can be.
Nutrition:
343.4 calories, 11.60 grams of protein, 72.44 grams of carbohydrates, 3.867 grams of fat, 9.012 grams of edible fiber, Vitamin A860.2 grams of milligrams, 22.99 microtiters of folic acid, Vitamin C221.7 milligrams, potassium carbonate 1,263 milligrams, and calcium 373.7 milligrams.
Banana milkshake
Ingredients: a banana, a cup of yogurt, a little ice
Directions: Peel the banana, cut it into 4 pieces and a cup of yogurt and a little ice into a food blender, and blend for a minute. A cup of rich and refreshing cold drink is made. If you want to taste more sweet can add some sugar.
Grape shake ingredients: a small bunch of grapes, a cup of plain or vanilla flavored yogurt, a few ice cubes.
Directions: First, put the ice into the blender to break it up, wash the grapes, remove the skin, and put the yogurt into the blender and mix thoroughly.
Whisper: peeling the grapes may be a bit of a pain, but you should not be lazy, or you will find grape skins floating everywhere in the finished shake.
Ice Cold Fruit Shake:
Ingredients: Ice, watermelon, banana (cut into chunks), yogurt
Directions:
1, put the banana and yogurt into a blender, stir and put into a bowl;
2, break the ice into pieces, and put it into a container;
3, put half of the ice into the glass and stir with the banana paste;
4, put the rest of the ice and stir with the banana paste;
5, put the ice in a bowl and stir with the banana paste.
4, put the rest of the ice into the banana paste;
5, beat the watermelon into juice, into the ice.
Thus, the cold fruit shake is ready! Of course, you can also use other fruits
Question 4: How to match the freshly squeezed juice with a good drink? This is the need for professional technology, right, I use fresh fruit to squeeze, but the effect is not so good, I feel that the VQ juice point to do quite good
Question 5: How to match the fruit with the juice to drink it? Oranges, apples, grapes, Sydney, watermelon, etc., all,
combination,
banana + vanilla ice cream;
papaya + fresh milk;
apple + pear + mango;
kiwi + parsley + Huiyuan Orange Juice;
you can go to try ah, which one is good to drink with which.
Whatever the fruit has, it has.
Natural fruits and vegetables can skin care, they contain vitamin C and plenty of water, and these foods contain the fragrance of nature, beauty skin care effect is even better.
Specific:
Carrot apple juice
Ingredients: 4 carrots, 2 large apples
Directions: Scrub the carrots and keep their top organic leaves. Wash the apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.
Benefit: This is one of the few fruit and vegetable juices that can be blended. Not only is carrot and apple juice delicious, but it is one of the best detoxifiers and body supplements you can find. This juice blend also has cosmetic properties that are very beneficial for the skin. Red apples have a very sweet flavor, so if you use red apples when juicing, since carrots are also sweet, this will make the juice very sweet. So, you can also use green apples for juicing.
Beta-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium, phosphorus.
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin E, copper, iron, zinc.
Bean curd and apple juice
Ingredients: 1/2 handful of bean curd, 3 sweet apples
Directions: Wash the ingredients, juice and drink.
Benefits: This juice mixture is a very good detoxifier for the body. It cleanses the blood, lowers cholesterol, crushes kidney stones and bladder stones, plus acts as a diuretic and laxative.
Beta-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E.
Other B-vitamins, zinc, copper.
Raspberry Apple Juice
Ingredients: 1 basket of raspberries, 3 apples, 1 banana
Directions: Wash the raspberries and apples thoroughly under running water, then cut the apples into pieces. Peel the banana and juice it first. Then raspberries and apples are juiced. Mix well and drink immediately.
Benefits: This is a bright pink juice with a fruity flavor, but not too sweet, because there is a faint special smell in the raspberries. To sweeten the juice, add 1 banana. This is a strong cleansing juice for a quick detoxification of the body and also helps to relieve cold symptoms. If you have a cold, drink a glass of this juice before going to bed and the natural tryptophan in the banana will boost your sleep.
Beta-carotene, vitamin H, chlorine, pectin, folic acid, calcium, iron, magnesium, phosphorus, potassium, vitamin C.
Other B vitamins, vitamin E, copper, zinc.
Apple Pineapple Ginger Juice
Ingredients: 1 cm ginger root, 1/2 apple, 1/3 large pineapple
Directions: peel the ginger and pineapple. Wash the apple and cut it into chunks. Cut the pineapple into thin slices that can be juiced. Juice the ginger first, then the apple and pineapple. Combine the juices and stir until frothy. Drink it immediately after it is done.
Benefits: This is a thick, creamy, yellowish blend that is sweet in flavor and contains the aroma of ginger. Ginger has a strong *** effect on the internal circulatory system and also relieves symptoms such as nausea and menstrual cramps. Pineapple has a very cleansing effect on the body and is an effective fruit for healing. And apples are also a great body cleanser and tonic. Therefore, this juice mix is packed with tons of tonic and it is very beneficial for you if you are feeling unwell.
Cabbage, celery and apple juice
Ingredients: 200 grams of cabbage, 2 apples, 1 celery
Production: cabbage, celery stalks washed, chopped, apple cut into pieces, and then put together in a juicer to juice that is ready
Functions: weight loss, gallbladder, refreshing, and nourish the face
Need to pay attention to a few points:
First
The first thing you need to do is to carefully select the fruits and vegetables to be used for juicing, first of all, to ensure that they are fresh, and at the same time, before juicing, be sure to wash the fruits and vegetables to prevent pesticide residues on the fruits.
Second: After washing the fruits and vegetables should be peeled, and cut into small pieces before putting them into the juicer to extract juice, so that it is easy for the normal work of the juicer.
Third: After the juice, you should drink it immediately, because the nutrients of fruits and vegetables are easily lost in the air, and just squeezed will be more fresh and conducive to the body's absorption.... >>
Question 6: What fruits can be juiced in a juicer? How to squeeze vanilla milkshake
Ingredients:
1: Fruit, according to personal preference. (You can also use fruit juice. A large cup)
2: 3 tbsp vanilla ice cream.
3:A big cup of milk.
Directions:
First, put the fruit into the juicer, add milk, and beat it well, then put in the vanilla ice cream, and beat it for 2 or 3 minutes.
Another drink that uses milk as a base is also sweet and tasty, good for the skin, refreshing and rich in vitamin C.
Ingredients: 400 ml, 1 small mango, 2 kiwi fruit, 200 ml of low-fat milk, 2 tablespoons of fresh lemon juice
Preparation: Peel the mango, cut it into slices and place it in a blender. Kiwi fruit peeled, keep a small slice, add the remaining part of the mango, add milk and lemon juice and stir, stir and pour into the fruit cup, the kiwi fruit slices on the surface of the milkshake can be.
Nutrition:
343.4 calories, 11.60 grams of protein, 72.44 grams of carbohydrates, 3.867 grams of fat, 9.012 grams of edible fiber, Vitamin A860.2 grams of milligrams, 22.99 micrograms of folic acid, 21.7 milligrams of Vitamin C, 1,263 milligrams of potassium carbonate, 373.7 milligrams of calcium.
Banana milkshake
Ingredients: a banana, a cup of yogurt, a little ice
Directions: Peel the banana, cut it into 4 pieces and a cup of yogurt and a little ice into a food blender, blending for a minute. A cup of rich and refreshing cold drink is made. If you want to taste more sweet can add some sugar.
Grape shake ingredients: a small bunch of grapes, a cup of plain or vanilla flavored yogurt, a few ice cubes.
Directions: First, put the ice into the blender to break it up, wash the grapes, remove the skin, and put the yogurt into the blender and mix thoroughly.
Whisper: peeling the grapes may be a bit of a pain, but you should not be lazy, or you will find grape skins floating everywhere in the finished shake.
Ice Cold Fruit Shake:
Ingredients: Ice, watermelon, banana (cut into chunks), yogurt
Directions:
1, put the banana and yogurt into a blender, stir and put into a bowl;
2, break the ice into pieces, and put it into a container;
3, put half of the ice into the glass and stir with the banana paste;
4, put the rest of the ice and stir with the banana paste;
5, put the ice in a bowl and stir with the banana paste.
4, put the rest of the ice into the banana paste;
5, beat the watermelon into juice, into the ice.
Thus, the cold fruit shake is ready! Of course, you can also use other fruits
Question 7: What are the fruits to juice with? Fresh fruit with juice, good flavor, and not boring. Here are ten homemade juice recipes
1, carrots and apples, carrots 2/3, apple 1/3, taste good
2, carrots, apples with pineapple, carrots 1/2, apples 1/4, pineapple 1/4, also taste good
3, apples with cantaloupe, apples and cantaloupe in half, flavorful
4, apples with bananas. Apples and bananas in half
5, cantaloupe and orange juice, cantaloupe sliced and squeezed, mixed with orange juice, in half
6, passionfruit and vanilla flavored ice cream, passionfruit 4 to take the pulp, press the strainer, strain the seeds, add 100g of yogurt, 2 tablespoons of ice cream, 1 tablespoon of fine sugar, stirred
7, cantaloupe 500g sliced, stirred, add 2 tablespoons of honey, 1 cup of Half milk, 5 tablespoons of ice cream with a blender and stir well
8, green apple, carrot, celery juice, mix. Carrot half, two two samples of each 1/4
9, pineapple juice with coconut milk mix
10, 1 papaya, 1 orange, yogurt 200g, 2 tablespoons of fine sugar, 6-8 ice cubes, papaya slices, orange cut into cubes, all the ingredients stirred and blended.
Ten just ten perfect, there are ordinary fruit, vegetables and fruit, tropical fruit, fruit juice, milkshake, and yogurt drink, just to change the taste! This my family just bought a juicer when also squeezed ZHE play it, huh, in short, the principle is to choose the fruit of water.
I recommend: tomatoes + carrots + rutabagas (or oranges, but do not choose too acidic)
This flavor is very good, and also very healthy.
The other is pear, cucumber, apple, orange, watermelon are good.
By the way, apple juice I always feel that the squeeze out too sweet, add some water or orange juice will be better.
Also, fruit juice oxidizes quickly, so it's better to drink it now.
Question 8: What kind of fruits can be mixed together to make juice? Mango and apple with milk taste is very good,
Briefly and succinctly: similar flavors are much easier to match,
Here are a few excellent matches, you can refer to it.
Fruit with the law
First of all, the juice here is not the fruit juice extracted from the juicer, but with a cooking machine will be fruit, the right amount of pure water
(or milk, yogurt), sugar or honey, crushed and stirred, generally do not have to filter the pulp. Do not feel that adding water will destroy the taste,
This method of making the juice instead of better taste, to avoid the fruit juice is too acidic, but also not a waste of raw materials, production is also more convenient.
Law one fruit can be basically divided into mellow and fresh two.
Mellow and mellow with, fresh and fresh with will appear good flavor.
Mellow: banana, papaya, dragon fruit, strawberries, mango, apricot,
Fresh: lemon, cucumber, sorbet, watermelon, grapefruit, celery, cantaloupe
Difficult to differentiate: tomatoes, apples, oranges, peaches, kiwi, pineapple, grapefruit, cherries
I've tried: apples + oranges + sorbet; sorbet + cucumber; grapefruit + apples; Tomato + lemon + grapefruit It's pretty good
Rule 2: Milk is good for mellow fruits
You can't add acidic fruits to milk, as the acid will make the milk clump. I tried it with drops of vinegar in the milk and it really clumped.
These are the fruits that are said not to be added to milk: orange, kiwi, pineapple, grapefruit, lemon.
The classic combination: milk + banana + papaya
Dosage is a bag of milk, a banana, a slice of papaya, bananas with high sugar content can put less sugar.
Milk is best served hot, and the aroma comes out after you beat it.
Milk with apples, dragon fruits, strawberries, and mangoes is very good.
Yogurt does not have as many taboos as milk, and you can add anything. But you can't use the sticky kind of yogurt, you have to use yogurt drinks,
is the kind of yogurt, otherwise it will not be easy to stir. Note that playing sour heavy juice please add more sugar or honey.
Watermelon + Sprite: super summer
Red wine + Sydney: detoxification, beauty
Mango versatility, what are good to drink
Lemon is very magical, as long as a small slice, any combination, will bring a fragrant flavor
The ultimate law of courage to innovate. A lot of fruits put together to play juice will appear alone does not have the delicious, let a person surprised
The benefits of eating more fruit:
Fruit is a juicy and most of the sweetness can be eaten directly raw plant fruits, not only rich in nutrients and can help digestion. Fruit is part of the edible plant fruits and seeds of the collective name. Fruits have lower blood pressure, slow aging, weight loss, skin care, eyesight, anti-cancer, lower cholesterol and vitamin supplementation and other health effects.
Question 9: fruit with juicing recipes Fresh fruit with juice, good flavor, and not boring. Here are ten homemade juice recipes
1, carrots and apples, carrots 2/3, apple 1/3, taste good
2, carrots, apples with pineapple, carrots 1/2, apple 1/4, pineapple 1/4, taste good
3, apples with cantaloupe, apples and cantaloupe in half, the flavor is very fragrant
4, apples with bananas. Apples and bananas in half
5, cantaloupe and orange juice, cantaloupe sliced and squeezed, mixed with orange juice, in half
6, passionfruit and vanilla flavored ice cream, passionfruit 4 to take the pulp, press the strainer, strain the seeds, add 100g of yogurt, 2 tablespoons of ice cream, 1 tablespoon of fine sugar, stirred
7, cantaloupe 500g sliced, stirred, add 2 tablespoons of honey, 1 cup of Half milk, 5 tablespoons of ice cream with a blender and stir well
8, green apple, carrot, celery juice, mix. Carrot half, two two samples of each 1/4
9, pineapple juice with coconut milk mix
10, 1 papaya, 1 orange, yogurt 200g, 2 tablespoons of fine sugar, 6-8 ice cubes, papaya slices, oranges cut into cubes, all the ingredients stirred and blended.
Question 10: Which fruits go best with juicing? Strawberry Lemon Juice
Ingredients: 100 grams of strawberries, half a cup of yogurt, half a lemon, 2 slices of ice, 1 small teaspoon of sugar.
Directions: Peel the strawberries and lemons, put them in a press, squeeze the juice and mix with the yogurt. Fill the glass with ice chips and sweetener.
Benefits: Strawberries are the fruit with the highest content of vitamin C. They are very effective against blisters and acne, and can be consumed when acne is rampant on the face or body.
Orange Pineapple Juice
Ingredients: 1 orange, 100 grams of pineapple, 1 tomato, 5 grams of parsley, 1 teaspoon of honey, half a lemon.
Directions: Peel the orange, pineapple (also known as pineapple) peel and heart, tomato, remove the tip, each cut into the appropriate size. Lemon peel, and parsley and so on all put into the squeezer juice, and then add honey as you like.
Functions: This product vitamin A content is very thick, can improve the skin's metabolism, enhance the skin's resistance to *** and bacteria, to prevent skin aging.
Apple Grape Juice
Ingredients: 3 apples, 500 grams of grapes, 1 lemon, 50 grams of honey, a large cup of cold water.
Directions: Wash the apple and lemon peeled and cut into pieces, wash the grapes peeled and remove the kernel, the apple, grapes, lemon and cool water into the juicer and mix well, add the bee stalks can be consumed.
Benefits: Nourishes the blood, strengthens the brain and nourishes the mind.
Cantaloupe Juice:
Ingredients: cantaloupe half, a little lemon juice, a little honey, a little crushed ice
Method: 1. Peel cantaloupe and cut into cubes into the juicer
2. Add crushed ice and pour the juice into a cup
3. Add lemon juice, honey, and mix it well and drink
Honeydew Buttermilk:
Ingredients: cantaloupe half, about 250cc of yogurt, a little lemon juice, a little honey, a little crushed ice
Method: 1. cantaloupe peeled and cut into chunks into the juicer
2. Add yogurt, lemon juice, honey into the juice into a cup
3. add crushed ice and mix well to drink
Citrus honey juice:
Ingredients: a tangerine, a little honey, a little crushed ice
Method: 1. Wash the tangerine, cut it into two halves with a juicer to squeeze the juice
Pour it into a cup and add honey, crushed ice and mix it well and you can drink it
Banana Milk Juice:
Ingredients: a banana, about 300cc of fresh milk, a little honey
Method: 1. Banana peeled and cut into small pieces into the juicer
Add fresh milk, honey into the juice can be consumed
Pineapple Tomato Juice:
Ingredients: Pineapple a quarter of a slice, a tablespoon of honey, tomato juice of about 200 cc, crushed ice a little bit
Methods: 1. Pineapple peeled and cut into chunks into the juicer
2. Tomato juice into juice and pour into a cup
3. Add crushed ice and mix well to drink
Honey peach juice:
Ingredients: a peach, a little lemon juice, a tablespoon of honey
2.
Papaya Milk Juice:
Ingredients: papaya quarter slices, fresh milk about 300cc, a tbsp of honey, a little crushed ice
Method: 1. Peel the skin of the papaya and remove the seeds and cut into cubes into the juicer
2. Add honey, fresh milk, crushed ice and beat the juice can be consumed