Question 2: Do you want to drink more water at night? Will you get fat? It is best not to drink water before going to bed, it will cause edema, and the face will swell the next day, which is worse than being fat! |||||| Drinking more water won't make you fat, but drinking too much water is also harmful to your health. Drinking too much water will oppress the heart and put pressure on the internal organs, which will also be affected if you don't sleep well at night. It is best to drink water during the day and lose weight. ||||| Don't drink water before going to bed, it will get swollen.
Question 3: Is it really easy to gain weight by drinking water at night 10? Not if it's boiled water or mineral water.
If it's sugary water, it will.
However, I advise you not to drink.
Lest you have a headache the next day to cover up obvious bags under your eyes and swollen eyes!
Hey hey. . .
Question 4: You will drink a lot of water at night. Can you get fat if you drink too much water? How can you get fat if you drink too much water?
But if you drink too much water before going to bed, your eyes may swell up the next day.
Question 5: Will drinking water before going to bed at night make you fat? You can drink it before going to bed at night, but don't drink too much. Drinking too much may seriously affect the quality of sleep, and may also lead to edema the next day, including all kinds of dangers brought by getting up at night, such as falling down and catching a cold, so just drink about 200 ml of water before going to bed at night.
If you feel thirsty after getting up, it is recommended to put a small humidifier at the bedside and turn it on for a while before going to bed. The surrounding air is humid, so you won't feel thirsty when you get up in the morning. Portable multifunctional humidifier is compact and suitable for bedside table. Portable multifunctional humidifier can be directly humidified with bottled purified water and put in bottled water before going to bed. It's just water. This part can be atomized for about 2-3 hours, so that you can sleep more comfortably at night and won't be thirsty. I hope I can help you.
Question 6: Will drinking water after 9 pm make you fat? No, but don't drink too much. Otherwise, there will be edema around the eyes. Yogurt can promote digestion and lose weight. However, after 8 pm, try not to eat again.
Question 7: Drinking water at night will make you fat. Can drinking water at night really make you fat? Drinking water at night will not make you fat.
It is actually a misunderstanding to worry that drinking more water will make you fat. Water is a hypotonic solution, which can help metabolism, accelerate fat burning and achieve the effect of losing weight.
However, drinking too much water at night is not good for the kidneys. The next day, eyes will be swollen, bags under eyes will be big, and the number of nights will increase, which will affect the quality of sleep.
Question 8: How easy is it to get fat when drinking water? Water has no calories, and drinking water will not make you fat. There are only two reasons why drinking water can make you fat: First, the water you drink has calories, such as low-sugar drinks. Second, your kidneys and other organs related to water metabolism may have problems: for example, your liver is not good, your heart is not good or your kidneys are sick, and you may get fat because of drinking too much water.
But this obesity is water retention rather than fat increase, which can be solved by improving the condition or using diuretics for a short time. Friends who want to lose weight still need to drink more water. Don't be misled by this concept, don't drink water.
And drinking water is good for metabolism, hehe, simply speaking, it is diuresis. This will excrete some things in the body. Drinking more water is good for your health and won't get fat.
Generally speaking, I am a person who gets fat when drinking water, which is a metaphor and has no practical significance.
And drinking water can also lose weight. I found some information to share with you:
Recently, the topic of "drinking water to lose weight" is popular. Will drinking water make you fat? Or can you lose weight by drinking water? First of all, we all know that water has no calories, so drinking water should not make you fat, but we often hear some fat brothers and sisters laugh at themselves and say, "I will get fat if I eat anything, even if I drink water!" Strictly speaking, there are only two reasons why drinking water will make you fat: First, the water you drink has calories, such as low-sugar drinks. Second, people's kidneys or other organs may have problems with their excretory function, such as poor liver or heart, so they may get fat because of drinking too much water. This obesity is the retention of water, not the increase of fat, which can be solved by diuretics.
Can you lose weight by drinking water? It is rumored that human metabolism will consume calories and produce water. If you consume more than 5,000 cc of water every day, you consume more than twice as many calories as normal people. Moreover, the satiety of drinking water will also affect the normal food intake, occupy the space in the stomach and naturally eat less.
Because modern people are busy or inconvenient at work or in class, they often drink less water and avoid going to the toilet often, so there is often a problem of insufficient drinking water. In fact, this habit of deliberately reducing drinking water is very bad. Except for patients with heart disease and kidney disease who have to limit drinking water due to disease factors, ordinary people should drink more water. However, it should be noted that there is a limit to drinking water, rather than drinking too much is healthier. For example, in order to lose weight, drinking plenty of water every day and drinking it for a long time will lead to "water poisoning" within one month.
Water poisoning refers to drinking too much water for a long time or drinking too much water for a short time. The body must excrete excess water through urine, and the discharged water contains important electrolytes. If it lasts too long, the sodium-based electrolyte in the body will be diluted. At the initial stage, there will be symptoms such as weakness, rapid heartbeat, dry mucosa and skin loss of elasticity. In severe cases, convulsions, confusion and coma may even occur.
In theory, filling the stomach with water can temporarily produce a feeling of fullness, but hunger comes not only from the stomach, but also from the level of blood sugar concentration, vision and smell. It is suggested that friends who want to lose weight drink about 2000 ~ 2500 cc of water every day, and occasionally drink 500 ~ 1000 cc more. However, drinking water as a means of losing weight is debatable, because when the results appear, people often lose their health.