1, the bitter melon first salt pickling

Before making bitter melon, we can cut the bitter melon into the desired shape, and then sprinkled with fine salt mixing pickling for a period of time, pickling until the bitter melon into soft water is appropriate, and pour out the soaked water do not. Salt pickling can not only reduce the bitterness, but also let the bitter melon to keep its natural flavor Oh.

2, water many times to wash and pinch

Open the bitter melon, remove the seeds, cut into strips, and then rinse with cool water, while gently pinched with the hand, wash for a period of time and then change the water rinse, so repeatedly rinse three or four times, most of the bitter melon juice will be lost with the water. Such processed bitter melon fried, flavorful, generally not too bitter, slightly bitter and sweet.

3, soaked in ice water or refrigerator frozen

Cut the bitter melon into slices, soak in ice water for a while and then take out, you can reduce the bitter taste. After soaking in cold water, then use your hands to rub the water in the bitter melon and repeat 2-3 times. Or put it in the refrigerator to freeze.

4, remove the bitter melon flesh and seeds, etc.

After cutting the bitter melon into two halves, first scoop out the flesh and seeds, and then remove the white film inside, which are the most bitter, and you can reduce the bitterness by half after cleaning the branches.

5, blanching

Cut the bitter melon into small pieces, first boiling water bleaching, in the boiling pot put some salt or a few drops of salad oil, bleaching, until the bitter melon slightly discolored immediately out, and then put into the cold water to soak, so that you can remove the bitter taste. After blanching, add salt or salad oil to keep the melon green, and freeze it to keep it crispy. However, blanching tends to lose the original flavor and nutrition of the bitter melon and is generally not recommended.

6, mixed fried bitter melon

Bitter melon and chili pepper can be sautéed together in high heat to reduce the bitter taste. Use high heat to disperse the juice of bitter melon quickly to make it less bitter. Minced garlic, mint, and other seasonings can be added to help mask the bitterness of bitter melon when sautéing.