Spareribs-Spareribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. It is suitable for patients with deficiency of both qi and blood and yin deficiency. Plum-also known as plum, Shi Mei, sour plum, green plum and dark plum. Plum is the fruit of Prunus mume in Rosaceae. When the fruit is ripe, it will be picked and the color is green, which is called green plum.