1 What parts of the oyster can not eat

Surgery and internal organs can not eat.

Oysters is often referred to as sea oysters, taste sweet and salty cold, which contains a large amount of protein, vitamins, fiber, fat and a variety of mineral components, the nutritional value is relatively high, from the oyster food value, oyster shells and oyster offal can not be eaten.

First of all, oyster shells are hard, no food value; secondly, oyster guts contain a lot of impurities and microorganisms, is very dirty, after eating may increase the burden on the human body intestines and stomach, so it is not recommended to eat.

2 Taboos of eating oysters should not be excessive

Oysters are more nutritious, but at the same time, oysters are cold, the protein is relatively high, excessive consumption is easy to aggravate the burden on the human body, resulting in the human body to appear abdominal pain, diarrhea, and loose stools and other uncomfortable symptoms occur.

Oysters belong to a kind of cold food, for cold people, excessive consumption of oysters is easy to aggravate the burden on their stomach, induced or aggravated by gastrointestinal discomfort, so it is not easy to eat oysters in excess.

Oysters are not eaten with beer

It is important to know that oysters are a kind of food containing purine and glycosidic acid two ingredients; and beer is rich in the decomposition of these two components of the important catalyst vitamin B1, eat oysters drink beer, will promote the combination of harmful substances in the body to increase the content of uric acid in the body's blood, which will form difficult to row of urinary tract stones.

3 How many oysters a day to eat

It is recommended to eat about 100-150 grams a day.

Oysters as a seafood, which contains a large number of proteins, amino acids, fats, vitamins and a variety of minerals, nutrition is very high for the normal human body, eat 100-150 grams a day or so, used to meet their own nutritional needs can not be recommended to eat too much, to avoid aggravating their own burden on the stomach and intestines, resulting in abdominal pain, diarrhea, and loose stools and other uncomfortable symptoms occur.

4 oysters eat more how

First of all, oysters belong to the cold, overconsumption will hurt the stomach and intestines, then easy to cause diarrhea, especially for people with poor gastrointestinal function.

Secondly, the cholesterol in the oyster itself is very high, if you eat a lot of it will bring a lot of burden to the stomach and intestines, it is easy to affect the speed of digestion, a threat to human health.

Generally if you eat oysters after discomfort, first stop eating, and then observe their own situation, if it is not serious, then eat some more food to promote digestion, accelerate its metabolism can be; but if you eat too much oysters, resulting in abdominal pain, diarrhea and other discomforts, and the situation in the worsening, it is recommended to go to the hospital in a timely manner to seek medical attention, to avoid delays in the condition.