Anti-fatigue: Oysters are rich in amino acids, which can improve the function of the liver, inhibit the accumulation of lactic acid and help accelerate the recovery from fatigue. Because oysters can be used to treat anxiety, fright and insomnia, eating oysters during menstruation can alleviate emotional changes and insomnia.
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Precautions:
You need to pay attention to the disadvantages of oysters when eating them, because there are a lot of parasites in this kind of food. If you eat too much or eat improperly, it will increase the burden on the stomach and intestines, which is easy for women to have nausea, vomiting and abdominal pain after diarrhea.
Because oysters themselves are high-purity foods, once they are mixed with such foods, they will cause excessive intake, which will lead to gout and other problems. Therefore, eating oysters should stay away from laver or pork belly and mushrooms.
People's Network-Oysters have a simple effect: calming the heart, calming the nerves, improving intelligence and strengthening the brain.
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