1. Cut celery into strips and blanch Flammulina velutipes for later use.
2. cut the onion into strips, cut the onion into segments and chop the garlic for later use.
3. Squeeze the water out of the meat, grab it with starch, and then add a small amount of soy sauce and cooking wine for a few minutes.
4. Pour a proper amount of oil into the pot and add a few prickly ash. When the oil is hot, pour the marinated meat into stir-fry until the meat color changes.
5. Pour an appropriate amount of oil into the pot, add the onion, and stir-fry the garlic for fragrance.
6. Put celery into the pot, stir-fry for about 3 minutes, and color evenly. Add onion, stir fry, and add appropriate amount of water.
7. Add the Flammulina velutipes and stir-fry until the Flammulina velutipes is evenly colored.
8. Pour the meat into the pot, stir-fry until the color is even, and then serve.
Second, celery has the functions of calming the liver and lowering blood pressure, nourishing blood and tonifying deficiency, clearing away heat and toxic materials, inducing diuresis and reducing swelling, and calming the nerves, and is especially suitable for women with hypertension, arteriosclerosis, hyperglycemia, iron deficiency anemia and menstrual period. Flammulina velutipes is a kind of mushroom food, which has the functions of improving immunity, reducing blood fat and cholesterol, promoting metabolism, nourishing and protecting liver, and stimulating appetite and digestion.
Third, celery is cool and slippery, and people with deficiency of spleen and stomach and thin stool should not eat more. Celery can lower blood pressure, so people with low blood pressure should use it with caution. Men with family planning should pay attention to eating less. Flammulina velutipes is cold, people with spleen and stomach deficiency should not eat too much, people with yang deficiency and chronic diarrhea should also eat less. Patients with arthritis and lupus erythematosus should also eat carefully so as not to aggravate their condition.