Chicken and sweet potatoes are not recommended to eat together.

The main ingredients in sweet potatoes are water and starch, and the absorption and digestion of starch is in the slender intestines, so a large amount of starch enters the stomach and slowly enters the intestines, and some will be hoarded in the stomach, and at this time in the consumption of chicken containing a large number of proteins, which will lead to the emergence of indigestion.

What will happen if you eat chicken and sweet potatoes together

Not much reaction

While some indigestion occurs when chicken and sweet potatoes are eaten together, some groups of people have strong digestive ability, and there is no additional reaction even if chicken and sweet potatoes are eaten together.

Bloating

Sweet potatoes are rich in starch and a bit of oxidizing enzymes, which have a flatulence effect when consumed, and then mixing it with some poorly digested chicken, there will be a prolongation of the digestion time, leading to a large number of oxidizing enzymes and gas-producing bacteria, which produces a large amount of gas and leads to bloating.

Diarrhea

Some people who consume sweet potatoes and chicken will irritate the intestines due to indigestion, and then there will be indigestion leading to diarrhea.

Eating chicken and sweet potatoes to do

Massage it

The occurrence of indigestion, you can massage the abdomen to promote peristalsis of the intestines and stomach, the gas, with the role of helping digestion, can relieve the flatulence due to the eating of chicken and sweet potatoes.

Eating drugs to promote digestion

If you eat sweet potatoes and chicken, you can consume some drugs to promote digestion, which can promote the digestion of the food in the abdomen, and have a role in helping to relieve discomfort.

Drinking fishwort soup

Once the consumption of sweet potatoes and chicken appeared not serious diarrhea, you can cook some fishwort soup to eat, because fishwort has the effect of antidiarrheal, so it can alleviate diarrhea due to eating chicken and sweet potatoes.

Eat antidiarrheal medicines

If you don't have antidiarrheal medicines such as fishwort, you can consume some antidiarrheal medicines that have a quick antidiarrheal effect, so you can get quick relief from the discomfort.

How long after eating chicken can you eat sweet potatoes

Sweet potatoes can be consumed 3 to 4 hours after eating chicken.

The main indigestible ingredient in chicken is protein, which is digested and absorbed in the stomach, so eating sweet potatoes after chicken enters the intestines won't cause discomfort, and egg meat will be emptied by the stomach after 3 to 4 hours, so you can eat sweet potatoes 3 to 4 hours after eating chicken.

How long after eating sweet potatoes can you eat chicken

You can eat chicken 4 to 6 hours after eating sweet potatoes.

Consuming a large amount of sweet potatoes will have flatulence, and the absorption of starch, the main ingredient in sweet potatoes, is carried out in the small intestine, so it is not easy to digest after eating, and it takes up to 4 to 6 hours to be completely digested, so you can eat chicken 4 to 6 hours after eating sweet potatoes.

Note: This is the case of eating a lot of sweet potatoes, if you eat a small amount of food, you do not need to be so long

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