1, how to make whitening tea?
(1) Simi milk tea
Ingredients: a bag of black tea, sago 1/2 cups, and proper amount of milk.
Exercise:
1. Soak sago, put it in boiling water, stir and cook until transparent, and remove the water for later use.
2. Boil the milk in a pot, and then soak it in black tea.
3. Put the soaked milk tea into the teacup, then add the cooked sago and stir it evenly when drinking.
Ingredients: a bag of black tea, osmanthus fragrans 1 teaspoon, milk 100 ml, crystal sugar and water.
This milk tea is so fragrant that I got drunk before I drank it. What's more, Osmanthus fragrans has the functions of relieving cough, resolving phlegm and beauty beauty.
Exercise:
1. First, put the sweet-scented osmanthus and black tea bags into the pot and rinse them with hot water.
2. Add rock sugar and milk and mix well.
(2) Rose milk tea
Ingredients: a pack of black tea, 5g roses, proper amount of honey and milk.
Rose milk tea has the function of relieving stress. Milk can be replaced by milk powder, and the taste is slightly different.
Exercise:
1, put the black tea bag and roses in the pot, and add some hot water to rinse them off.
2. When the black tea and roses are soaked, add some honey.
3. Finally, according to your own taste, add the right amount of milk and mix well.
(3) Ginger milk tea
Ingredients: milk150ml, ginger and sugar.
There is a slight spicy taste in the milk, which is fresh and refreshing after tasting. Adjust the amount of Jiang Mo according to personal taste.
Exercise:
1. Cut ginger into pieces and pour it into a cup.
2. Boil the milk to 80℃, pour it into a cup and soak it for a while. When the smell of ginger comes out, add some sugar and stir well.
2. What are the whitening nourishing teas?
1, chrysanthemum tea
Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for people who often work in front of computers. At the same time, chrysanthemum tea has the beauty effects of detoxifying and strengthening the body, expelling pathogenic factors and reducing fire, expelling wind and clearing heat, relieving sore throat and swelling, resisting and eliminating harmful chemicals or radioactive substances accumulated in the body, inhibiting various germs, enhancing microvascular elasticity, slowing down heart rate, lowering blood pressure and cholesterol, nourishing qi and blood, moistening skin and caring hair.
2. Lily tea
Lily tea contains a lot of vitamins, a variety of vitamins are relatively complete, and it also contains some minerals. From the point of view of traditional Chinese medicine, lily tea is cold, has the effect of relieving cough and resolving phlegm, and is relatively flat. Therefore, moderate drinking of lily tea can relieve summer heat, moisten dryness, soothe the nerves, clear away lung-heat, detoxify and beauty beauty. When brewing lily tea, we should first pay attention to the dosage. The taste of herbal tea is generally bitter than ordinary tea, so it only needs 2-3 grams, and it is best to brew it with boiling water.
3. Jasmine tea
Jasmine tea has the effect of dispelling cold evil and helping depression. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, eliminate dampness, relieve gastrointestinal discomfort, dysmenorrhea and abdominal pain, and also help women's physiological and reproductive functions, moisturize and beautify.
Jasmine tea is usually brewed in a transparent glass. When brewing jasmine tea, take two or three grams of jasmine tea and put it in a glass. Brew jasmine tea with boiling water at about 90℃ for 3 minutes before drinking.
4. Rose tea
Rose has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue, improving physical fitness, effectively relieving cardiovascular diseases, relieving beauty beauty, helping to improve dry skin and removing dark spots on skin. You can make rose tea with porcelain, pottery or glass tea set. You must warm the cup first to prevent the temperature from dropping rapidly, so that the tea fragrance can be fully dispersed. Moreover, it is not suitable to use water with too high temperature to make rose tea. Generally, it is better to brew with boiled water that has been put for a while, because the tea in it is green tea, which is soaked faster, so it is washed faster. Constipation is not suitable for drinking.
5.lemon tea
Lemon is rich in vitamin C, which has a good whitening effect on our skin and can also enhance our resistance. Bubble method is also very simple and easy to operate. First, slice the lemon. If you want a heavier taste, you can also squeeze lemon juice, then rinse it with warm water and add honey, as long as the amount is appropriate, not too sweet. This fragrant and sweet lemon scented tea can give people a refreshing feeling at once, especially among nervous office workers. Drinking a cup of scented tea can relieve the nervousness caused by work pressure, relax the mood, keep the skin elastic, not only beauty beauty, but also have the effect of slimming.